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I can offer online and telephone appointments Monday to Friday, mornings, afternoons and early evenings depending on availability. I try to be as flexible as possible in working around client availability.

I aim to respond to any enquiries as soon as possible and to book a free introductory half hour telephone session within a week.

Making that first contact with a counsellor can be daunting, especially if you are already feeling anxious, down or troubled. Thank you for taking this first important step and welcome.

I am a qualified Humanistic counsellor with a person-centred focus. Developing a trusting relationship with you where you feel safe to talk about what is going on for you and explore your thoughts and feelings is integral to my approach. Whether you are seeking counselling with a specific issue in mind or are coming with more general feelings of unease or being stuck, I offer you the time and space to voice what you are experiencing.

Online and telephone sessions.

Following on from the free introductory telephone session, further ongoing counselling sessions are 50 minutes in length.

I aim to work as flexibly as possible around your availability and can offer a mix of morning, afternoon and early evening times.

I offer a free introductory telephone session lasting 30 minutes. This gives you an opportunity to ask any questions you might have and to provide a little information about what brings you to counselling. Everyone's situation is unique, and it is important to take the time to agree if I am the right person for you or to discuss if another service or organisation might be better suited.