I welcome new clients looking to seek help in and around the central London area. I have access to therapy rooms in Harley Street, London

I offer face to face only sessions to both individuals and couples. 

Key benefits of couples therapy include:

- Improves communication

- Strengthens emotional connection

- Resolves conflicts more effectively

- Rebuilds trust after betrayal

- Clarifies relationship goals

- Supports healthy intimacy

- Provides a neutral space to talk

Individual counselling offers important benefits that support your emotional health and personal growth, including:

- Increased self-awareness and understanding of your emotions and behaviours

- A safe, confidential space to express yourself openly

- Reduced stress and anxiety through emotional support

- Development of healthier coping strategies for life’s challenges

- Healing from past experiences such as trauma or grief

- Clarity around personal goals and direction

- Improved relationships through better self-understanding

- Support during major life transitions or difficult times

I'm currently working with all new enquiries (individuals and couples), and have some availability within the next couple of weeks

I work with all clients, anyone needing space to explore, understand and process where they are but I do have a high number of male clients. I find that male clients often feel more comfortable in working in a male-to-male counselling environment, which I'm happy to offer.

I welcome all new enquiries, and anyone that is looking to reach out for the help and support they need - and deserve.

I am trained in Person-Centred Therapy, a humanistic approach developed in the 1940s by American psychologist Carl Rogers. At the heart of this theory is the belief that every individual has an innate ability to grow, heal, and move toward fulfilling their true potential—a process Rogers called self-actualisation. He believed that, when offered the right therapeutic conditions—such as empathy, acceptance, and genuine understanding—people are naturally capable of finding their own answers and becoming their most authentic selves. As a counsellor, my role is to provide that supportive, non-judgmental space where this growth can take place at your own pace.

I offer a safe, secure, and supportive space where you—whether as an individual or as part of a couple—can explore the thoughts, feelings, and experiences that may be troubling you. This is a non-judgmental environment where you can speak openly, knowing you will be heard and respected. Together, we’ll identify the challenges you’re facing and work through emotional difficulties that may be impacting your life or relationships.

Our work is confidential, and your privacy is treated with the utmost care. There are a few rare exceptions to confidentiality—such as situations involving risk of harm—all of which will be clearly explained during our first session so you feel informed and comfortable.

Through counselling, I aim to support you in developing greater self-awareness—helping you understand how your past experiences and unconscious patterns may be influencing your present. This insight can be empowering, allowing you to discover more effective ways of coping and responding to life’s challenges.

I offer both individual and couples therapy. Whether you're seeking personal growth or navigating specific issues such as communication breakdowns, trust concerns, or emotional disconnection, I’m here to support you in working toward clarity, healing, and positive change—at your pace, and on your terms.

I offer an initial telephone assessment, lasting around 15 to 20 minutes, as a first step in getting to know each other. This informal conversation gives us both a chance to introduce ourselves and briefly discuss what has brought you to therapy at this time. It's an opportunity for you to ask any questions you may have about the process, and for me to explain how I work. Most importantly, it helps us get a sense of whether we feel comfortable working together, as the therapeutic relationship is a key part of successful therapy.

If we feel it’s a good fit, we can then arrange our first face-to-face session. In this initial meeting, we take some time to explore your needs in more depth and look at what you hope to gain from therapy. We’ll also go through a working agreement together, which outlines the practical aspects of our sessions—such as confidentiality, session timings, fees, and cancellation policies—so that everything is clear and transparent from the outset.

Once the agreement is in place, we can begin our work together in a more structured way. We’ll look at booking a number of sessions that suit your availability and needs. These can be scheduled on a weekly or fortnightly basis, and having them diarised in advance helps to provide a consistent, stable space for the work to unfold. From there, we begin the therapeutic journey together, creating a space where meaningful exploration and change can take place at your own pace.

I am availability at various times during the week, evenings and Saturday mornings.   I mainly work in Wimborne, but can access therapy rooms in Charminster, Westbourne and Poole.

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Welcome to my profile page! My aim is to provide you with a safe and supportive space for any male client to explore their thoughts, feelings, and experiences. My approach is grounded in Person-Centered Therapy, a compassionate and client-centered approach that respects your individuality and fosters growth and self-awareness.

Confidentiality is of utmost importance in our counseling relationship. You can trust that all information shared within our sessions will be kept confidential, except in cases where there is a risk of harm to yourself or others, as mandated by ethical and legal guidelines.

In our counseling sessions, your experiences, perspectives, and goals will guide the direction of our work together. I encourage open and honest communication, and I am committed to actively listening to your concerns without judgment. Together, we will collaboratively explore your thoughts and feelings, identify strengths, and work towards meaningful and sustainable solutions that align with your values and aspirations.

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I am a dedicated counsellor with extensive experience in supporting male clients through various life challenges. My approach is rooted in empathy, understanding, and acceptance. I aim to create a non-judgmental environment where you can feel comfortable expressing yourself openly and honestly.

I specialize in addressing a wide range of issues that may affect male clients, including but not limited to:

Emotional Well-being: Exploring and processing emotions such as anger, sadness, anxiety, and depression in a safe and supportive environment.

Relationship Issues: Navigating challenges in intimate relationships, family dynamics, friendships, and workplace interactions.

Identity and Self-Exploration: Facilitating exploration of identity, masculinity, self-esteem, and personal values.

Stress Management: Developing healthy coping strategies to manage stress, pressure, and life transitions effectively.

Trauma and Healing: Supporting healing from past trauma or adverse experiences through a compassionate and empowering approach.

Life Transitions: Assisting with adjustment to significant life changes such as career transitions, parenthood, retirement, or loss.

After our first initial 'get to know each other' discovery call we can then go onto book our first session...

If you're ready to embark on a journey of self-discovery, growth, and healing, I am here to support you every step of the way. Feel free to reach out to schedule a confidential appointment, and let's work together to create positive change in your life.

Remember, you are not alone. Your well-being is important, and seeking support is a courageous step towards a healthier and more fulfilling life.

I welcome new clients looking to seek help in and around Bournemouth, Poole and Wimborne areas.   I have access to therapy rooms all around the local area.   

I also offer telephone and online appointments for individuals, but my preference is face to face.  Couples therapy clients always need to be face to face.   

I'm currently working with all new enquiries, and have some availability within a matter of days.   

I work with all clients, anyone needing space to explore, understand and process where they are but I do have a high number of male clients.   I find that male clients often feel more comfortable in working in a male-to-male counselling environment, which I'm happy to offer.

I welcome all new enquiries, and anyone that is looking to reach out for the help and support they need - and deserve.

I offer a safe and secure space for you to explore, identify and work through your problems, challenges and difficult feelings. All of our work is confidential (there are some exceptions), all of which is explained to you during our first initial session.

Through our counselling sessions I can assist in helping you to discover yourself and understand more about how you operate and why you react the way you do to people or events around you. As well as uncovering coping mechanisms which may equip you going forward.

I work with clients on a one to one basis, as well as offering couples therapy.   Therapy rooms I can work from include Bournemouth, Poole and Wimborne (Dorset).

I offer an initial telephone assessment (around 15/20 minutes) so we can begin to get to know each other, then we decide if we'd like to book in with our first face to face session where we look at how everything works and go through a contract based around our working arrangement.

We can then begin our work together in the counselling session from then on in, and book in a number of sessions to suit - at least they are then diarised and we're ready to begin.

I am availability at various times during the week, evenings and Saturday mornings. I mainly work in Wimborne, but can access therapy rooms in Bournemouth, Westbourne, Branksome and Poole.

Welcome to my profile page! My aim is to provide you with a safe and supportive space for any client to explore their thoughts, feelings, and experiences. My approach is grounded in Person-Centered Therapy, a compassionate and client-centered approach that respects your individuality and fosters growth and self-awareness.

Confidentiality is of utmost importance in our counseling relationship. You can trust that all information shared within our sessions will be kept confidential, except in cases where there is a risk of harm to yourself or others, as mandated by ethical and legal guidelines.

In our counselling sessions, your experiences, perspectives, and goals will guide the direction of our work together. I encourage open and honest communication, and I am committed to actively listening to your concerns without judgment. Together, we will collaboratively explore your thoughts and feelings, identify strengths, and work towards meaningful and sustainable solutions that align with your values and aspirations.

I am a dedicated counsellor with extensive experience in supporting male / female clients through various life challenges. My approach is rooted in empathy, understanding, and acceptance. I aim to create a non-judgmental environment where you can feel comfortable expressing yourself openly and honestly.

I specialise in addressing a wide range of issues that may affect male clients, including but not limited to:

Emotional Well-being: Exploring and processing emotions such as anger, sadness, anxiety, and depression in a safe and supportive environment.

Relationship Issues: Navigating challenges in intimate relationships, family dynamics, friendships, and workplace interactions.

Identity and Self-Exploration: Facilitating exploration of identity, masculinity, self-esteem, and personal values.

Stress Management: Developing healthy coping strategies to manage stress, pressure, and life transitions effectively.

Trauma and Healing: Supporting healing from past trauma or adverse experiences through a compassionate and empowering approach.

Life Transitions: Assisting with adjustment to significant life changes such as career transitions, parenthood, retirement, or loss.

After our first initial 'get to know each other' discovery call we can then go onto book our first session...

If you're ready to embark on a journey of self-discovery, growth, and healing, I am here to support you every step of the way. Feel free to reach out to schedule a confidential appointment, and let's work together to create positive change in your life.

Remember, you are not alone. Your well-being is important, and seeking support is a courageous step towards a healthier and more fulfilling life.