
Tammy Heseltine
Registered Member M网爆门
Contact information
- Phone number
- 07377906972
Therapist - Malvern
Features
- Flexible hours available
- Wheelchair accessible office
Availability
***I only work online during the evenings***
I can sometimes be flexible from week to week, so please do still check in with me.
About me and my therapy practice
You don't need to have it all figured out....
...but you DO need to be ready to dive in.
I'm Tammy, and I haven't got it figured out either (does anybody?!) I'm a counsellor who is deeply familiar with feeling too much and not enough; and I believe in the power of showing up fully as we are - flawed, vulnerable, and human. Through my own journey of embracing the messy parts of myself, I鈥檝e discovered that real growth happens when we stop trying to 'fix' ourselves and instead lean into what鈥檚 uncomfortable. I鈥檓 here to support you as you explore the parts of yourself you might have been avoiding. This work 颈蝉苍鈥檛 about reaching perfection; it鈥檚 about accepting your truth, owning your story, and building deeper, more meaningful relationships with yourself and others.
Here's the thing.....
If you're looking for a quick fix, surface-level therapy and to be fed only tools and coping mechanisms, then this kind of therapy isn't for you. I鈥檓 not the type of counsellor who鈥檚 going to sit there with a notebook or clipboard, nodding seriously, with arms crossed saying 鈥渉mm, and how does that make you feel?鈥 but I do aim to be real, curious....and a little unpolished. So, if you value self-awareness and growth, understand that this process can be uncomfortable but are committed to showing up anyway; then get in touch.
***I only work online during the evenings***
I鈥檓 trained and qualified in Person-Centred therapy and a member of the 网爆门.
Foundation Degree in Counselling 鈥 University of Worcester 2023
Level 3 Diploma in Counselling 鈥 University of Worcester 2021
Counselling at MIND Herefordshire
Counselling at West Mercia Rape and Sexual Abuse Support Centre (WMRSASC) Herefordshire
AIM qualifications 鈥 Professional Working in the Sexual Violence Sector
CPD in Counselling Online 鈥 网爆门
CPD in trauma awareness
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, Loss, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English