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I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need.

My speciality of work is anxiety and panic attacks. I have also have significant experience working with neurodivergent people. I can support with anxiety, depression, panic attacks, loss and bereavement, low self-esteem, stress and relationship break down.

I provide safe and confidential space for clients to explore their presenting issues. I also offer non-judgemental space.    

I offer short introduction call that would provide my with an insight of your current presenting need and also an opportunity for us both to decide if we are able to work together.

In the initial conversation I will be asking questions around current presentations, previous therapeutic interventions, previous support, social support network, social stressors, current risk and past risk, current medication - this is to determine what is happening for you at the moment and how to tailor the support. 

During our first session I will explore what is happening at the moment in your life and will try and identify potential triggers. I also aim to build a trusting relationship so I can tailor the support. Sometimes it might feel like you have been asked too many questions and might feel overwhelming. Please if that is the case let me know. But, I can assure you it is with a purpose so I can understand better and provide the right support. I also tend to make recommendations of suitable literature that might enhance the journey.      

My current availability is evenings and weekends.

I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need.

My speciality of work is anxiety and panic attacks. I have also have significant experience working with neurodivergent people. I can support with anxiety, depression, panic attacks, loss and bereavement, low self-esteem, stress and relationship break down.

I provide safe and confidential space for clients to explore their presenting issues. I also offer non-judgemental space.    

I offer short introduction call that would provide my with an insight of your current presenting need and also an opportunity for us both to decide if we are able to work together.

In the initial conversation I will be asking questions around current presentations, previous therapeutic interventions, previous support, social support network, social stressors, current risk and past risk, current medication - this is to determine what is happening for you at the moment and how to tailor the support.  

During our first session I will explore what is happening at the moment in your life and will try and identify potential triggers. I also aim to build a trusting relationship so I can tailor the support. Sometimes it might feel like you have been asked too many questions and might feel overwhelming. Please if that is the case let me know. But, I can assure you it is with a purpose so I can understand better and provide the right support. I also tend to make recommendations of suitable literature that might enhance the journey.    

I offer free 15-20 min consultation discussing your need and creating a plan together. 

 Evenings and Weekends

I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need.

My speciality of work is anxiety and panic attacks. I have also have significant experience working with neurodivergent people. I can support with anxiety, depression, panic attacks, loss and bereavement, low self-esteem, stress and relationship break down.

I provide safe and confidential space for clients to explore their presenting issues. I also offer non-judgemental space.    

I offer short introduction call that would provide my with an insight of your current presenting need and also an opportunity for us both to decide if we are able to work together.

In the initial conversation I will be asking questions around current presentations, previous therapeutic interventions, previous support, social support network, social stressors, current risk and past risk, current medication - this is to determine what is happening for you at the moment and how to tailor the support. 

During our first session I will explore what is happening at the moment in your life and will try and identify potential triggers. I also aim to build a trusting relationship so I can tailor the support. Sometimes it might feel like you have been asked too many questions and might feel overwhelming. Please if that is the case let me know. But, I can assure you it is with a purpose so I can understand better and provide the right support. I also tend to make recommendations of suitable literature that might enhance the journey.      

I am currently available only on Sunday via online or telephone sessions only.

I am Person Centred counsellor who also have experience with delivering solution focused techniques to support clients with anxiety, panic attacks, anger management, bereavement and low self-esteem. I am trauma informed therapist.I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.