Íø±¬ÃÅ

I'm available by appointment only.

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I provide therapy in English and French, working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

My goal is to offer a compassionate space where you feel heard, supported, and empowered to navigate life’s challenges at your own pace.

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

I'm available by appointment only.

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I provide therapy in English and French, working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

I provide therapy via online and telephone sessions, offering flexibility up to 10 pm. Face-to-face sessions are available in Manchester, Monday to Friday between 9 am and 4 pm, with flexible availability on Saturdays.

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

I'm available by appointment only. 

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I'm working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

I provide therapy remotely via online and telephone sessions, ensuring flexibility and accessibility. I am available in Manchester on weekends only for those who prefer in-person sessions.

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

I provide therapy via online and telephone sessions, offering flexibility up to 10 pm. Face-to-face sessions are available in Manchester, Monday to Friday between 9 am and 4 pm, with flexible availability on Saturdays.

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I provide therapy in English and French, working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

My goal is to create a welcoming and supportive environment where you feel comfortable, heard, and understood in a way that suits your needs.

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

I provide therapy via online and telephone sessions, offering flexibility up to 10 pm. Face-to-face sessions are available in Manchester, Monday to Friday between 9 am and 4 pm, with flexible availability on Saturdays.

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I provide therapy in English and French, working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

My goal is to offer a compassionate space where you feel heard, supported, and empowered to navigate life’s challenges at your own pace.

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

I'm available by appointment only.

I am a counsellor, psychotherapist, and experienced practitioner offering reflective and supportive supervision to both trainee and qualified therapists. With over 15 years of experience in supervision across diverse settings, including mental health, holistic therapy, and leadership roles, I provide a collaborative, person-centred space focused on ethical practice, professional development, and personal well-being. I work with a pluralistic approach and offer supervision using the Seven-Eyed Model. My style is relational, trauma-aware, and adaptable to different modalities and work environments. Supervisees are encouraged to bring the whole of themselves into the process, including uncertainty, creative insights, and stuck points, within a non-judgmental and supportive space.

I offer supervision remotely via online video or telephone, with flexible daytime and evening appointments. In-person sessions are available in Manchester city centre, Monday through Saturdays, I offer a hybrid model. Supervision can be arranged online or in person, depending on availability and location.

My supervision is suitable for trainee therapists, newly qualified practitioners, and experienced clinicians seeking reflective practice. I also offer coaching-style supervision for professionals working in education, healthcare, management, or holistic services. My style is warm, grounded, and open, encouraging growth, ethical confidence, and resilience.

Standard fee: £60 per session, and Concessionary rate: £50 per session 

In the first session, we will focus on getting to know each other, exploring your needs and expectations for supervision, and agreeing on how we will work together.