Íø±¬ÃÅ

If you are reading this, you have taken a step towards taking care of you.

I am here to support you with making the changes you feel you need to make by providing a warm, confidential and judgement free space to be heard, valued and supported.

My therapeutic practice is relational, non judgemental and empathic to the individual needs of each person. I belief that each person has the resources within themselves to make changes they need to in their lives. As a relational therapist, I believe, it is my role to get alongside you to assist you towards finding your solutions, increased self confidence, motivations and strategies.

My therapeutic approach is an integration of humanistic models of human development and growth, systemic models and a person centered stance. This aims to enable the client to experience a sensitive and trusting relationship to work in a collaborative way that promotes authenticity, recovery and change according to each person's unique holistic self.

I aim to work in ways that empowers you to develop the skills and the confidence needed to bring about long lasting, positive change.

I have experience of working with clients of all ages, individuals,  couples and families, in a variety of settings, and with a wide range of issues. This includes, but is not limited to addiction, anxiety, depression, relationship issues, loss and bereavement, grief, anger, childhood adversity, identity, sexual orientation, profound sadness and despair, frustration, stress at work, bullying, low self-esteem/confidence issues, abortion, menopause, relationship issues and domestic violence. 

I am a member with Íø±¬ÃÅ, registered Psychotherapist with UKCP and Senior Accredited Member with NCPS. 

I work remotely (online) via Zoom or Teams or by telephone (where appropriate). 

Sessions are usually weekly or fortnightly.

Coaching sessions are usually monthly to allow for the in between session work to be undertaken by you.  

Languages availability:  English and German 

I offer concessionary rates for trainee therapists.

Low cost therapy available - to be discussed at initial session appointment.

I am able to offer a free first 30 minute session to have an initial conversation when we can explore working together and whether we are a good fit. 

We would be discussing what you wish to bring to therapy and what you hope to get from therapy; your goals for therapy. 

I am a Senior Therapist and my approach to Clinical Supervision, as to Counselling and Psychotherapy, is Relational and Integrative and is reflective of my own training in Humanistic and Systemic Therapies.  

I am a Relational Humanistic and Systemic trained Supervisor, PCE-CfD Counselling for Depression trained Supervisor and Practitioner,  Psychotherapist, Psychotherapeutic Counsellor and Coach working with adults and with young people. 

I aim to create a space that is conducive to reflection and exploration providing the opportunity to develop your professional practice.  I offer my supervisees a working relationship that is anchored in authenticity, offers support, is creative and allows for challenges. 

I bring a wealth of experience in a variety of settings including primary and secondary care mental health, NHS Talking Therapies, private practice, addictions, prison, couple sessions and family support.

I am experienced of working with qualified and trainee therapists. 

I offer 1:1 or group supervision online via Zoom or Teams. 

I offer concessionary rates for trainee therapists and volunteer counsellors. 

I offer remote online sessions via Zoom and Teams.  

I offer an initial first 30 minute session for free to explore working together and to establish whether we would be a good fit.