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My availability is shown on my online booking calendar. To view current openings or book an appointment, please visit my website: www.lailajazayeri.com.

My work is grounded in collaboration, warmth, and respect. I aim to create a therapeutic space where you feel safe to explore your inner world at your own pace. I work integratively, drawing from a range of approaches depending on what feels most supportive, and tailor the process to your needs, goals, and lived experience rather than following a fixed method.

Some clients come to me with a specific difficulty, others with a more general sense of unease, emptiness, or feeling stuck. My role is to support you in exploring whatever you bring to the session—whether it's clear or hard to name—and to work with you towards greater clarity, resilience, and a sense of direction.

In addition to my therapy work, I bring specialist training in ADHD and life coaching through the ADD Coach Academy (ADDCA). For clients living with ADHD—or facing similar challenges—I offer therapeutic coaching, which integrates emotional exploration with practical tools to help uncover strengths, shift unhelpful patterns, and build systems that work.

I offer therapy to adults seeking support with emotional challenges, difficult thoughts, low mood, a sense of emptiness, or the feeling that life has lost meaning or direction. Some clients come feeling adrift—uncertain about where they’re going or why—and want space to explore those deeper questions.

My approach is warm, respectful, and collaborative—tailored to your needs and experiences. I use an eclectic style, drawing on a range of therapeutic approaches depending on what’s most helpful. Therapy can offer a space to reflect, process, and move towards a greater sense of clarity and purpose.

Clients come to me with issues such as anxiety, depression, low self-esteem, trauma, grief, burnout, and work-related stress. I also support victims of domestic abuse and those navigating major life changes.

In addition to therapy, I’m trained in ADHD and life coaching through the ADD Coach Academy (ADDCA) in New York. For those seeking support with ADHD, I help them unlock their strengths, harness potential, and thrive—not despite ADHD, but because of it. My approach blends coaching and therapy to help navigate ADHD’s complexities. Instead of just managing symptoms, we uncover strengths, break unhelpful patterns, and build systems that work for you.

Whether you're looking for therapy or therapeutic coaching, I offer a free 30-minute consultation to see what support feels right for you.

I offer a free 30-minute consultation so we can see whether working together feels like the right fit. This is a space for you to ask questions, share what brings you to therapy or coaching, and get a sense of how I work.

During this initial meeting, I’ll explain how therapy or therapeutic coaching might support you, talk you through how I work—including confidentiality—and answer any questions you may have about the process. This meeting comes with no obligation and no expectations to continue afterwards.

If you decide to go ahead, we can discuss what kind of support might suit you best. I offer both short- and long-term work online, including open-ended ongoing therapy.