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I offer counselling and psychotherapy for adults experiencing burnout, stress, anxiety, depression and emotional disconnection. Sessions are available in-person from my private practice in Southampton and online across the UK.

I鈥檓 Esther Dietrichsen-Farley, a Person-Centred Counsellor & Psychotherapist and Founder of The Farley. I have extensive experience working with deep thinkers, creatives, carers, parents, professionals and founders - people who are often capable and composed on the outside but privately exhausted or disconnected underneath. It can feel as though you鈥檝e been holding things together for too long, with little space to pause or make sense of what鈥檚 been happening underneath.

You might feel emotionally cut off from yourself, from other people, or from what once felt meaningful. Life can look fine on the surface, yet something inside feels flat, fragile or difficult to reach.

You May Notice:

• Emotional disconnection or numbness
• Burnout and long-term overwhelm, including high-functioning burnout
• Anxiety that does not switch off, or a low mood that lingers
• Chronic stress showing as irritability, tension or exhaustion you cannot shake
• Loss of identity, direction or meaning, especially after years of adapting to others
• Repeating patterns in relationships or behaviour that leave you unseen or frustrated
• People-pleasing, perfectionism and hidden overwhelm
• The quiet sense that something is missing, even when life looks 鈥渇ine鈥�

What You Can Expect in Sessions

Therapy with me is steady and conversational. You do not need to arrive with answers or polished insight. We work at your pace, paying attention to the pressures and adaptations that have kept you going but left you disconnected. Change tends to emerge from being fully understood rather than from techniques or instructions.

Working Together

• In-person: My quiet, private practice in Shirley, Southampton
• Online: Secure, flexible video sessions for clients across the UK
• Sessions: 50 minutes weekly
• Duration: Short or long term, depending on your needs
• For organisations: I also offer in-house counselling and psychotherapy for employees. Rates for workplace contracts are arranged separately. Please get in touch if this is what you鈥檙e looking for.

Fees

• 拢60 per session (before 5pm) or
• 拢65 per session (after 5pm)鈥�

I am a recognised provider with WPA and Vitality Health Insurance. If you're covered by either insurer, you may be able to claim for your therapy sessions. Please check your policy details and request a pre-authorisation code before we begin.

Getting Started

If something here feels familiar, you are very welcome to get in touch. I offer a free 30-minute initial video call consultation so we can see whether this feels like a good fit.

I offer counselling and psychotherapy for adults experiencing burnout, stress, anxiety, depression and emotional disconnection. Sessions are available in-person from my private practice in Southampton and online across the UK.

I鈥檓 Esther Dietrichsen-Farley, a Person-Centred Counsellor & Psychotherapist and Founder of The Farley. I have extensive experience working with deep thinkers, creatives, carers, parents, professionals and founders - people who are often capable and composed on the outside but privately exhausted or disconnected underneath. It can feel as though you鈥檝e been holding things together for too long, with little space to pause or make sense of what鈥檚 been happening underneath.

You might feel emotionally cut off from yourself, from other people, or from what once felt meaningful. Life can look fine on the surface, yet something inside feels flat, fragile or difficult to reach.

You May Notice:

• Emotional disconnection or numbness
• Burnout and long-term overwhelm, including high-functioning burnout
• Anxiety that does not switch off, or a low mood that lingers
• Chronic stress showing as irritability, tension or exhaustion you cannot shake
• Loss of identity, direction or meaning, especially after years of adapting to others
• Repeating patterns in relationships or behaviour that leave you unseen or frustrated
• People-pleasing, perfectionism and hidden overwhelm
• The quiet sense that something is missing, even when life looks 鈥渇ine鈥�

What You Can Expect in Sessions

Therapy with me is steady and conversational. You do not need to arrive with answers or polished insight. We work at your pace, paying attention to the pressures and adaptations that have kept you going but left you disconnected. Change tends to emerge from being fully understood rather than from techniques or instructions.

Working Together

• In-person: My quiet, private practice in Shirley, Southampton
• Online: Secure, flexible video sessions for clients across the UK
• Sessions: 50 minutes weekly
• Duration: Short or long term, depending on your needs
• For organisations: I also offer in-house counselling and psychotherapy for employees. Rates for workplace contracts are arranged separately. Please get in touch if this is what you鈥檙e looking for.

Fees

• 拢60 per session (before 5pm) or
• 拢65 per session (after 5pm)鈥�

I am a recognised provider with WPA and Vitality Health Insurance. If you're covered by either insurer, you may be able to claim for your therapy sessions. Please check your policy details and request a pre-authorisation code before we begin.

Getting Started

If something here feels familiar, you are very welcome to get in touch. I offer a free 30-minute initial video call consultation so we can see whether this feels like a good fit.