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I am currently working online only in this area. Sessions are 55 minutes long. 

I’m an integrative counsellor who offers a safe, supportive space to explore life’s challenges. My work is rooted in a Person-Centred approach, where the relationship between us is at the heart of the process.

I have experience with many areas of mental health, especially trauma, domestic abuse, and sexual violence, and I welcome clients of all backgrounds aged 16 and over. I also offer deconstruction therapy for those leaving high-control groups, cults, or abusive relationships, supporting you as you reconnect with your own voice and move forward with confidence.

I'm currently offering online sessions only. Some evening availability. 

I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can be truly life-changing.

As an American who has made the UK my home for over 20 years, I’ve seen attitudes toward counselling shift in such a positive way. The stigma around mental health has lessened, and it’s exciting and meaningful to be part of this growing openness and acceptance.

I’m an integrative counsellor who offers a safe, supportive space to explore life’s challenges. My work is rooted in a Person-Centred approach, where the relationship between us is at the heart of the process.

I have experience with many areas of mental health, especially trauma, domestic abuse, and sexual violence, and I welcome clients of all backgrounds aged 16 and over. I also offer deconstruction therapy for those leaving high-control groups, cults, or abusive relationships, supporting you as you reconnect with your own voice and move forward with confidence.

I offer a free 15-minute phone or online consultation to see if we’re a good fit. It’s a chance for you to share a little about what brought you to counselling and get a feel for how we might work together. You can choose to book your first session immediately or take some time to decide—whatever feels right for you.

I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can be truly life-changing.

As an American who has made the UK my home for over 20 years, I’ve seen attitudes toward counselling shift in such a positive way. The stigma around mental health has lessened, and it’s exciting and meaningful to be part of this growing openness and acceptance.

I’m an integrative counsellor who offers a safe, supportive space to explore life’s challenges. My work is rooted in a Person-Centred approach, where the relationship between us is at the heart of the process.

I have experience with many areas of mental health, especially trauma, domestic abuse, and sexual violence, and I welcome clients of all backgrounds aged 16 and over. I also offer deconstruction therapy for those leaving high-control groups, cults, or abusive relationships, supporting you as you reconnect with your own voice and move forward with confidence.

I offer face to face and online appointments. My current rates are £65 for in person and £55 for online. 

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward mental health shift in positive ways, and I’m grateful to be part of this change.

I’m an integrative counsellor who offers a safe, supportive space to explore life’s challenges. My work is rooted in a Person-Centred approach, where the relationship between us is at the heart of the process.

I have experience with many areas of mental health, especially trauma, domestic abuse, and sexual violence, and I welcome clients of all backgrounds aged 16 and over. I also offer deconstruction therapy for those leaving high-control groups, cults, or abusive relationships, supporting you as you reconnect with your own voice and move forward with confidence.

I offer a free 15-minute phone or online consultation to see if we’re a good fit. It’s a chance for you to share a little about what brought you to counselling and get a feel for how we might work together. You can choose to book your first session immediately or take some time to decide—whatever feels right for you.

I currently offer online sessions for £55. I have some flexibility for daytime appointments. I have dedicated Mondays for any evening online appointments. These tend to fill up quickly.

I believe that everyone could benefit from counselling at some point in their life. We all get stuck from time to time and having someone who has no preconceived ideas about you and offers a truly non-judgement place to sort through your thoughts and feelings can be life-changing. As an American, who has lived in the UK for over 20 years, I have witnessed attitudes of seeking out counselling change for the better. There seems to be less of a stigma around mental health in general and it's exciting to be a part of this.

On a personal level, I do this work because I believe in the process wholeheartedly. My experience as a client throughout the years has been one of the most important parts of my training. I don't ask anything of my clients that I myself have not done or am willing to do. 

I am an integrative counsellor who uses different methods based on the individual client's needs. I believe the relationship between the client and the counsellor is one of the most important aspects of this work. Developing this therapeutic relationship is the groundwork for creating a safe space to talk about difficult subjects.

I work with a wide range of mental health issues including depression and anxiety. My expertise lies in trauma with a focus on domestic abuse and sexual violence.

In addition to issues surrounding domestic abuse, I also work with people who have left or are trying to leave high mind control groups, cults and extreme religious practices. The effects of coercive control in such groups are not dissimilar to those in a domestic abuse situation.

I also welcome clients who are not at a crisis point. Sometimes we need to speak to someone else in order to hear our own voice. Seeking counselling at this point can help prevent depression and anxiety down the road.

I work with men, women, LGBTQ+ and young people aged 16 and above. I also welcome clients with both diagnosed and undiagnosed neurodiversity. 

I offer a free 15-minute phone or online consultation. I will ask you a little about what brought you to counselling to make sure I'm a suitable choice and have the availability you need. This is also an opportunity for you to get a feel for me and see if this could potentially be a beneficial partnership. Sometimes we book our first session at the end of the consultation and sometimes the client wants to think it over. Either way is acceptable.