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My private practice hours are Monday - Friday. I can be flexible on these days and I offer evenings where available.

I can offer a Saturday morning for £65, this is subject to  availability.

Sessions can be offered face to face or online via the Doxy.me platform.

I offer £40 concession rate for student or trainee counsellors.

I am a Person-Centred and Attachment-Based Psychotherapuetic Counsellor. I specialise in trauma and attachment. 

With regards to attachment, do you find yourself feeling needy in relationships? Or maybe you back away when you start to feel closeness? We can look at your relationships with your partner, friends or parents and explore with kindness about what they may lack and I will help you work towards gaining earned security within yourself. 

I am also experienced with working with sexual/domestic abuse survivors and have a deeper understanding of what trauma can do to the body and mind. 

I also have experience in helping people with anxiety, bereavement, family issues and depression, but not exclusive to those areas. 

I'm here to offer a confidential space where you can be seen, heard and understood. I can help you to be able to process your varying emotions, enabling you to better understand yourself and those difficult feelings. This will aid you to be able develop the skills to heal, regulate your emotions and grow. I will help guide you to finding the part of yourself you may have lost. 

I want to create a safe working relationship with you, where you can feel free to explore what might be worrying you or making you feel anxious, depressed and misunderstood. 

I am ADHD aware and I am inclusive of those in the LGBTQ+ community.

I have a private and calm therapy room based in Billericay, Essex.  

I want you to be yourself, with no façade or brave face and I will accept for who you are. You can share any aspect of your life, be heard, and feel validated in a non-judgemental, safe and confidential space. 

In our first session you can expect a warm welcome and a comfy seat with cushions and a fluffy blanket. I will introduce myself and explain the contract to you. I will ask you some brief assessment questions and we will lead to sharing what may be going on in your life right now and I will listen attentively. There is no right way to share how you are feeling, you can go as slow or as fast as you like, as, I will clarify anything I don't understand.