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Investing in your mental health is invaluable, and I strive to make my services accessible:

* Free Initial Consultation: A 15-minute session to explore how we can work together at no cost to you. Check: https://healingmode.co.uk/book-an-appointment/

* Individual Therapy Sessions: £70 for a 50-minute session, focusing on your needs and goals. I offer limited online sessions on Saturday. Please email me at healingmodemedia@gmail.com

* Convenience: Sessions are online, providing you with flexibility and comfort.

Welcome, and thank you for taking a moment to consider how we might embark on a journey of healing and growth together. I'm Karine. Welcome to Healing Mode, where your mental and emotional well-being is my priority.

My approach to counselling is rooted in the belief that you possess the strength and wisdom to overcome your challenges with the right support and guidance.

I aim to create a supportive and empathetic space where clients can openly explore their thoughts and feelings, working together towards healing and personal growth. A space to explore your thoughts and feelings, where your voice is heard and valued.

Choosing to seek support is a significant step towards healing. If you're navigating stress, anxiety, life transitions, or seeking personal growth, I'm here to support you with empathy, offering a tailored approach to light your path to self-discovery and emotional well-being.

Mindfulness and meditation techniques are also available in my toolbox to further support and nurture your whole being.

I am a professionally qualified Integrative Counsellor with a BSc (Hons) in Psychology and a Postgraduate qualification in Health Psychology. My interest in holistic wellbeing practices—particularly mindfulness and meditation—was sparked by my personal journey to becoming a Reiki Master.

Throughout my career, I have been dedicated to supporting both adults and young people from diverse backgrounds, helping them navigate a range of issues, including anxiety, depression, stress, and relationship difficulties.

I have practised within a low-cost counselling service in London and have experience providing counselling and psychotherapy to university students, children, young people, and their families, particularly in relation to the impacts of sexual violence—whether recent or historical.

I work in accordance with the Íø±¬ÃÅ Ethical Framework, attend regular clinical supervision, and hold professional indemnity insurance.

Training, Qualifications & Experience

BSc (Hons) Psychology (MBPsS)

Postgraduate qualification in Psychological Wellbeing Practitioner (PWP) (In training)

Postgraduate qualification in Health Psychology

CPCAB Level 5 Diploma in Counselling Children and Young People

CPCAB Level 4 Diploma in Therapeutic Counselling

CPCAB Level 3 Certificate in Counselling Studies

CPCAB Level 2 Certificate in Counselling Skills

I’m committed to meeting the diverse needs of children, young people and adults navigating life’s complexities. My approach is to offer a safe, confidential, and empathetic environment where we can work together. Whether you’re managing stress, coping with anxiety, or exploring personal growth, I’m here to support your path to healing and self-discovery.