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My hours of work are 

Monday 10am - 7pm

Tuesday 10am - 7pm

Wednesday - unavailable 

Thursday - 10am - 7pm

Friday 10am - 4pm

Weekends - unavailable 

Does it ever feel like everyone sees a version of you that’s smiling, capable, and holding it all together - while inside you’re exhausted from the constant pressure to be ‘enough’? It feels like your inner critic never has a day off. Maybe you are stuck in a cycle of people - pleasing, hiding your true feelings, and silently battling with your relationship with food, body image, often feeling shame and guilt and self loathing. You look fine on the outside, but inside it’s a different story - you’re in a war no one else sees. You’re exhausted, overwhelmed, and silently tearing yourself apart. You feel lonely, like you are the only person feeling this way and it’s tough. 


Please know that you are not broken. You’ve learned to survive in ways that made sense at the time - but now they are hurting more than helping. And if you’re tired of feeling like you’re never quite measuring up, I want you to know: it doesn’t have to stay this way. 

My approach is gentle, collaborative, and real. I create a safe, shame-free space where you don’t have to perform or pretend. Together, we’ll explore what’s going on for you - so you can soften that critical voice, set boundaries without guilt, and finally feel at home in your own skin. 


If any part of this feels familiar, I’d love to hear from you. You don’t have to do this alone anymore.