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I offer face to face or online therapy and have availability for daytime and evening sessions. 

I also offer outdoor walking therapy sessions in Sevenoaks/Tonbridge. 

The areas I work in are Orpington, Sevenoaks and Tonbridge.

Life is sometimes hard to manage and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can truly be ourselves and have the freedom to speak aloud and express ourselves without fear of judgement or opinion.

I am an experienced, qualified and compassionate psychotherapist and registered member of The British Association for Counselling and Psychotherapy Íø±¬ÃÅ and work therapeutically with adults, couples and children in various settings.

My style of working is integrative, using a range of approaches which allows me to tailor my work to each individual client, combining elements of different therapies depending on the client’s needs. I believe that a good relationship between the therapist and their client is the foundation of a positive therapeutic experience.

I have worked with a range of challenges that life can present us with. That may be anxiety, depression, low self-esteem, relationship difficulties, trauma, divorce, loss or bereavement to name just a few. The list is long and one person's struggle may not be anothers.

My aim is to create an environment where you can be yourself without fear of judgement and to understand your perspective and the challenges you face. I shall support you in working through these challenges, helping you to understand and explore different ways of thinking and being so you are able to create a positive and lasting change in your life. 

I offer both long and short term therapy depending on your individual needs. We will discuss and regularly review your requirements to ensure that we are working towards your goals.

Looking through the directory can feel like a hard task, reading each of the therapists words and liking the look of a  photo can be difficult. Having that initial call with a few therapists you like the sound and look of helps you decide and gives you an idea and a feeling of who you may work well with.

I offer an initial 20 minute telephone call, which helps me gain a better understanding of why you are seeking therapy. You may also have questions you would like to ask. Most importantly it is an opportunity for us both to assess whether we feel we could work well together. We would then go ahead and book our first session.