Jennie Forey
Registered Member MÍø±¬ÃÅ
Contact information
Therapist - Cardiff
Features
- Flexible hours available
Availability
I work with adults on a one-to-one basis, both in person and online.
I have availability during the day and evenings and I offer an introductory session at half price to see if we are the right fit for each other.
Counselling sessions are £60 to be paid by bank transfer on the day of the session. Missed appointments with less than 24hrs notice will also be charged for.
About me and my therapy practice
Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you.
I understand that life can become overwhelming, and you may feel less able to deal with the challenges you face. I believe that each person has the ability to grow, heal and find their way forward when given the right support.
My approach is based on empathy, respect and genuine care - I won’t tell you what to do, but I will work with you to feel that you can tackle problems more effectively.
Whether you are struggling with anxiety, low mood, loss, relationships, or simply feeling stuck, our sessions can help you make sense of your experiences and reconnect with yourself.
Practice description
I provide a safe, non-judgemental space where you can talk openly, deciding what to talk about and at what pace.
I won’t tell you what to do or offer quick fixes. Instead I aim to understand your world, from your point of view, so you feel truly heard and valued as you explore your thoughts and feelings, helping you to make sense of things and find your own way forward.
My first session
I offer an introductory session at half price.
This is a chance for you to tell me what is going on for you, and for you to see how I work and decide if I’m the right counsellor for you - there’s no pressure or commitment beyond this first meeting. I’ll explain how counselling works, and answer any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Infertility, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Person centred, Transactional analysis
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English