Íø±¬ÃÅ

I have some availability in-person from my consulting room in Cambridge (opposite King's College) on Wednesday afternoons.

I also have some on-line availability on Tuesdays and Thursdays.

Please get in touch contact@diptidaryanani.co.uk for more information or a free initial consultation.

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace. I offer a safe, warm and supportive space for you to explore your thoughts and feelings.

A space to feel heard and understood

My approach to therapy is rooted in providing a compassionate and thoughtful space where you can explore your inner world and find meaning to your life experiences. Together we can uncover patterns, understand emotions and make sense of your conflicts, relationships and behaviour.

I offer long and short-term psychotherapy to adults and older adults from a wide variety of backgrounds and issues. The following is an overview of some of the areas with which I can help and support you:

Anxiety and depression

Ageing, change and loneliness

Menopause and peri-menopause

Loss, grief and bereavement

Trauma

Relationship issues

To discuss what's affecting you, book a free consultation to take the first step to discover the roots of your struggles and make choices towards a more fulfilling life.

Let's begin this journey together...

Qualifications and experience

I hold an MSc in Psychodynamic Counselling & Psychotherapy from Birkbeck College, University of London. I have a background in people development, clinical experience in the NHS related charity sector and am a campaigner for improving mental health services.  I currently volunteer at the Watford Women's Centre as a counsellor helping women who have experienced coercive control/domestic abuse.

I am a registered member of the British Association of Counselling & Psychotherapy (Íø±¬ÃÅ) and work in private practice in-person in Central Cambridge, near Huntingdon, and online.

contact@diptidaryanani.co.uk

www.diptidaryanani.co.uk

Empathy, warmth and safety

Life can be challenging, especially when personal struggles are shaped by external pressures, cultural expectations or rapid change. You might be feeling stuck, overwhelmed or disconnected - and that's understandable. I offer a safe, confidential and supportive space where you can explore your thoughts and feelings, so that you feel seen and heard.

Through a psychodynamic approach, I can work with you to:

• understand how past experiences shape your response to present challenges
• express feelings that are difficult to express elsewhere without feeling judged
• identify patterns that may be holding you back
• build self-awareness and emotional resilience
• navigate external influences and aspects of difference that may affect your emotional world

By focusing on what truly matters to you, we lay the foundation for a more purposeful and fulfilling life, create meaning from difficult experiences and develop opportunities for long lasting change.

contact@diptidaryanani.co.uk

www.diptidaryanani.co.uk

My practice is centred on helping you ease into the process of therapy so that you can feel safe, in a confidential space, to be open about your experiences and feelings.  Each session uses the developing relationship to gain insights into what may be happening outside the therapy room and work through what comes up for you.  

I like to think of therapy as a string of fairy lights, which despite all attempts, always seem to get tangled.  In the same way, we get into patterns of behaviour or cycles within relationships which repeat despite doing things differently.  By slowly unpicking at the lights, or memories, relationships and dynamics, we can work together to gain self-awareness and give you choice in how you move forward.

It's easy to get the process started for in-person or online therapy and counselling.

1 Free initial consultation - just fill out your details and we can organise an initial telephone discussion about what has brought you to therapy.

2 Assessment - this is an hour long session for me to get some background to what has brought you to therapy, your upbringing, family dynamics, previous therapy undertaken and current situation and relationships. This helps me to gain some understanding about your requirements and how I can help.

3 Ongoing sessions - we organise a regular time each week to explore your issues.

You can complete the form here or contact me directly at contact@diptidaryanani.co.uk.

I have some availability in-person from my consulting room in Abbots Ripton, Huntingdon on Mondays.

I also have some on-line availability on Tuesdays and Thursdays.  

Please get in touch contact@diptidaryanani.co.uk for more information or a free initial consultation.

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace.  I offer a safe, warm and supportive space for you to explore your thoughts and feelings.

​â¶Ä‹â¶Ä‹A space to feel heard and understood

​My approach to therapy is rooted in providing a compassionate and thoughtful space where you can explore your inner world and find meaning to your life experiences.  Together we can uncover patterns, understand emotions and make sense of your conflicts, relationships and behaviour.​​

I offer long and short-term psychotherapy to adults and older adults from a wide variety of backgrounds and issues.  The following is an overview of some of the areas with which I can help and support you:

Anxiety and depression

​Ageing, change and loneliness

​Menopause and peri-menopause

​Loss, grief and bereavement

​T°ù²¹³Ü³¾²¹

​Relationship issues

To discuss what's affecting you, book a free consultation to take the first step to discover the roots of your struggles and make choices towards a more fulfilling life.

​​Let's begin this journey together...

Qualifications and experience

I hold an MSc in Psychodynamic Counselling & Psychotherapy from Birkbeck College, University of London.  I have a background in people development, clinical experience in the NHS related charity sector and am a campaigner for improving mental health services.  I currently volunteer at the Watford Women's Centre as a counsellor for women who have experienced coercive control/domestic abuse.

I am a registered member of the British Association of Counselling & Psychotherapy (Íø±¬ÃÅ) and work in private practice in-person at the Abbots Ripton Clinic near Huntingdon, in Central Cambridge and online.

contact@diptidaryanani.co.uk

www.diptidaryanani.co.uk

Empathy, warmth and safety

​Life can be challenging, especially when personal struggles are shaped by external pressures, cultural expectations or rapid change.  You might be feeling stuck, overwhelmed or disconnected - and that's understandable.  I offer a safe, confidential and supportive space where you can explore your thoughts and feelings, so that you feel seen and heard.​

​Through a psychodynamic approach, I can work with you to:

- ​understand how past experiences shape your response to present challenges

- express feelings that are difficult to express elsewhere without feeling judged

- identify patterns that may be holding you back

- build self-awareness and emotional resilience

- navigate external influences and aspects of difference that may affect your emotional world

By focusing on what truly matters to you, we lay the foundation for a more purposeful and fulfilling life, create meaning from difficult experiences and develop opportunities for long lasting change.

contact@diptidaryanani.co.uk

www.diptidaryanani.co.uk

It's easy to get the process started for in-person or online therapy and counselling.  

1 Free initial consultation - just fill out your details and we can organise an initial telephone discussion about what has brought you to therapy.

2 Assessment - this is an hour long session for me to get some background to what has brought you to therapy, your upbringing, family dynamics, previous therapy undertaken and current situation and relationships.  This helps me to gain some understanding about your requirements and how I can help.

3 Ongoing sessions - we organise a regular time each week to explore your issues.

You can complete the form here or contact me directly at contact@diptidaryanani.co.uk.