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Please enquire to find out my availability

I’m Rachel, an experienced therapist and EMDR practitioner. I specialise in helping people heal from childhood trauma, PTSD, and C-PTSD. I also have significant experience working with men and with autistic clients.

I offer both EMDR and talking therapy, depending on what best supports your needs. My approach is flexible and person-centered — I see the individual, not just the problem.

For counselling students, I provide concessionary therapy sessions as well as affordable tutoring in person-centered theory, to support both your personal development and academic training.

I always offer a free initial session so you can see if I’m the right therapist for you.

In my practice, I offer a safe and supportive space where you can work through difficult experiences at your own pace. I am trained in both talking therapies and EMDR, which means we can work flexibly depending on what feels most helpful for you. Some clients choose to focus on processing trauma through EMDR, while others prefer a person-centred approach — and many find a blend of both works best.

I have particular experience in working with survivors of childhood abuse and neglect, clients living with PTSD and Complex-PTSD, men who may feel less comfortable accessing therapy, and autistic clients. Whatever your background, I will always focus on you as a person rather than a label or diagnosis.

For counselling students, I provide concessionary therapy sessions to help with training requirements, as well as affordable tutoring in person-centred theory for those who may be struggling with academic aspects of the course.

I know starting therapy can feel daunting, so I offer a free initial session. This gives us a chance to meet, talk through what you’re looking for, and decide together if we’re the right fit.

My first session is always free with no obligations. We will talk about the issues you're currently experiencing, I will explain how I might work with you on those issues and you can decide if you would like to work with me.