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I am available to see clients on Monday, Wednesday, Thursday evenings (5pm-8pm) and Friday mornings/afternoon (9am-5pm)

I’m available for intro calls evenings only.

Hi! I'm Sarah, I’m a qualified and registered person-centred counsellor and I’m passionate about supporting younger women to feel more confident in themselves. I work online from my therapy space at home.

I believe you have the answers within, and I can support you with low self-esteem, anxiety, depression and relationship difficulties. We can do this together by building a trusting therapeutic relationship, which can then positively impact on your relationship with yourself and others. I can also support you with relationship endings, managing grief and setting boundaries with others.

As a mother myself, most of my practice focuses on supporting new mums navigate the postpartum journey through motherhood, as well as pre-pregnancy and pregnancy challenges. I understand how beautiful, yet incredibly challenging motherhood can be, and you don’t have to go through it alone. You deserve support, and together we can navigate these anxieties so you can feel like yourself again. As a previous trainee therapist, I’m also passionate about supporting other trainee therapists and students manage stress and develop self-care. You're not just a student and I see how hard you're working! 

I have over 16 years experience working within educational settings, which has been a fundamental part of learning to use counselling skills with young adults and children. This includes the role of a nursery nurse, pre-school teacher, teaching assistant and nanny. I have always loved working with children and their families, which led me to becoming a nanny! Working as a nanny for 7 years allowed me to develop strong relationships with children, young adults and their families. This is where my career as a counsellor began, as I was passionate about supporting others one-to-one. I felt the person-centred approach was really suited to the skills I have to offer and developing the therapeutic relationship.

Alongside my private practice, I have worked for a breast cancer charity, in particular supporting younger women. This involved supporting those who have recently been diagnosed with breast cancer, to adjust and adapt to a life-limiting illness. I have a particular interest in supporting younger women and would love to hear from you if you’ve been considering counselling.

Before our first 50 minute session, I offer a free 20 minute introductory call where we can discuss what brings you to therapy, the kind of support you're looking for and if I am the right therapist for you.

If it feels like the right decision for you, we can schedule our first 50 minute session, where we will meet online once a week initially. Usually this is the same day, at the same time. We can continually check in with each other throughout the process to see how you are. Sometimes client's then decide to continue therapy fortnightly, once the therapeutic relationship has been established.