
Judi Galbraith
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07583079111
Therapist - Southampton
Features
- Flexible hours available
- Concessionary rates
Availability
I offer therapy on Thursdays and Fridays, with early morning sessions available on other weekdays, ideal for those with full-time schedules.
I will soon be increasing my private practice days to Mondays and Tuesdays to accommodate more clients. Let me know if these days work best for you.
Please get in touch to find a time that works for you.
About me and my therapy practice
I am an Integrative Therapist with a person-centred foundation, drawing on psychoanalytic ideas to explore how unconscious patterns shape your thoughts, feelings, and relationships. I work with a range of clients and have particular experience supporting:
• Women navigating menopause and midlife transitions, exploring identity, loss, changing relationships, and opportunities for personal growth.
• Young adults (18–25) facing the challenges of becoming independent, questions around self-worth, direction, and relationships.
• Parents experiencing anxiety, overwhelm, or guilt, thinking together about emotional triggers and patterns carried from your own upbringing into your parenting.
• Individuals discovering their neurodivergence (ADHD, autism) later in life, making sense of this new understanding with compassion, exploring how it shapes your sense of self and life experiences.
I believe therapy is a gradual, collaborative process. Together, we can uncover the deeper roots of what you’re going through to create lasting understanding and change.
Practice description
Sessions take place in my home, where you’ll find a warm, private, and welcoming environment. I also offer online sessions for those who prefer or need that option although, where possible, I believe face-to-face work tends to support a deeper connection.
My first session
If you're unsure whether therapy is right for you, I offer an introductory session at a reduced rate of £20.
This gives us a chance to meet, discuss what you're hoping for, and see whether we feel like a good fit, with no obligation to continue.
When filling in the online form please include a telephone number as well as email address as emails sometimes go straight to spam folder.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English