Judi Galbraith

Judi Galbraith


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07583079111

Contact Judi


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Southampton

Southampton SO18
07583079111
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer therapy on Thursdays and Fridays, with early morning sessions available on other weekdays, ideal for those with full-time schedules. 

I will soon be increasing my private practice days to Mondays and Tuesdays to accommodate more clients. Let me know if these days work best for you.

Please get in touch to find a time that works for you.

About me and my therapy practice

I am an Integrative Therapist with a person-centred foundation, drawing on psychoanalytic ideas to explore how unconscious patterns shape your thoughts, feelings, and relationships. I work with a range of clients and have particular experience supporting:

• Women navigating menopause and midlife transitions, exploring identity, loss, changing relationships, and opportunities for personal growth.

• Young adults (18–25) facing the challenges of becoming independent, questions around self-worth, direction, and relationships.

• Parents experiencing anxiety, overwhelm, or guilt, thinking together about emotional triggers and patterns carried from your own upbringing into your parenting.

• Individuals discovering their neurodivergence (ADHD, autism) later in life, making sense of this new understanding with compassion, exploring how it shapes your sense of self and life experiences.

I believe therapy is a gradual, collaborative process. Together, we can uncover the deeper roots of what you’re going through to create lasting understanding and change.

Practice description

Sessions take place in my home, where you’ll find a warm, private, and welcoming environment. I also offer online sessions for those who prefer or need that option although, where possible, I believe face-to-face work tends to support a deeper connection.

My first session

If you're unsure whether therapy is right for you, I offer an introductory session at a reduced rate of £20. 

This gives us a chance to meet, discuss what you're hoping for, and see whether we feel like a good fit, with no obligation to continue.

When filling in the online form please include a telephone number as well as email address as emails sometimes go straight to spam folder.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English