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I offer evening and weekend sessions in addition to daytime

Relationship Counselling

Relationship challenges can stem from many sources—differences in opinions, beliefs, values, or expectations. Over time, communication may break down, or you might feel you've grown apart. In some cases, issues like infidelity can leave you both feeling hurt, confused, and unsure how to move forward or even talk about it.

I work with all kinds of couples and relationship styles. I also offer support with a wide range of sexual concerns, including differences in libido, loss of attraction, exploring kink, navigating polyamory, and any other issues that may be part of your unique journey.

Every person and relationship is different, and it's natural for needs and expectations to evolve. Together, we can explore what you both need now and how to reconnect—or gain clarity—based on where you are today. 

Talking about your relationship in a safe, supportive, and non-judgmental space can help you make sense of what's happening. Whether you're seeking ways to repair and strengthen your bond or trying to cope with a difficult reality, this process can guide you toward healing, understanding, and a path forward.

In our first session, we’ll take time to talk about how we’ll work together and begin to explore the challenges you're facing in your relationship. I understand that starting counselling can feel overwhelming, but my aim is to create a safe, supportive space where you feel heard, respected, and at ease. Our sessions are always held in confidence, with empathy and without judgment.

I will listen carefully and seek to understand your experiences from your perspective, allowing you to express your thoughts and emotions freely.

While my approach is holistic and tailored to your unique situation, it’s grounded in well-established, evidence-based methods and therapeutic models that have been thoroughly researched and shown to be effective.

Our first session will be exploring your concerns and discussing a way to move forward. I work differently with each couple but all my methods are based on tested theories. I am a direct and insightful counsellor who combines challenge with compassion and empathy to help you work through your concerns.

I offer evening and weekend sessions in addition to daytime

If you are reading this, I imagine you are experiencing some difficult issues in your life.

It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy.

It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. 

Although I work with you holistically, our work together will be based on proven, highly respected methods and theories that have been used, researched, and evaluated as effective for decades and are continually evolving. It matters that the work we do together make a positive difference to your life.

I work with individuals and couples face-to-face and online. I am a qualified therapist and British Association for Counselling and Psychotherapy member. Whatever your circumstances, counselling can provide self-awareness, a safe space and non-judgmental support to find a happier you.

Supporting clients with:

Trauma and post-traumatic stress

Stress, anxiety and panic attacks

Relationship and family concerns

Grief, loss and bereavement

Self-esteem

Anger management

Depression

Work-related concerns

Harmful thoughts