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I work flexibly and offer both day and evening sessions.  Please contact me via email, text or telephone to make an appointment.

I am a compassionate, experienced counsellor, qualified to work with both couples and individuals.  

As regards to couples counselling, I am very aware that very few relationships exist conflict-free, and even when they do this can sometimes be unhealthy if one person feels they have to 'keep the peace'. Couples counselling can help you develop a deeper understanding of the dynamics in your relationship, find ways of sorting out relationship issues and improve communication. It is not a place for blame but a space to reconnect emotionally, listen to your partner differently and learn to create a happier and healthier relationship.

My approach is compassionate and a non-judgemental. Together we will explore why there may be disconnection and unmet needs, and how to get the relationship that you both really want.

Regarding individual therapy, I believe creating a space to explore what is troubling you, without fear of judgement or criticism, is so important in life.  Responding to your needs,  I offer compassion, empathy and understanding, and will listen carefully to your story to help you better understand yourself.  Together we will explore ways to help you lead a happier and more fulfilling life.

Life is precious.  I want to support you to be able to make the most of it.

The initial session of one hour is offered at the discounted rate of £30.00.

There is no obligation to continue after this first session.  It serves as a useful way for you to decide whether you feel you would like to work with me.