Mark Sibley - therapist in st-albans-al4

Contact information

Phone number: 07733128135

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Features

Flexible hours available

Availability

Spaces available!

About me and my therapy practice

I'm currently expanding my practice and have spaces available.

I work with clients from all ethnicities and sexualities, with a huge variety of presenting issues, but I specialise in helping addicts in recovery or in active addiction in person or online.

I will help you better understand your present by exploring your past, reconnect with your sense of self and empower you to step with intention into the life you want to live now. I'll help you to recognise patterns in your behaviour that don't have to remain fixed. We can change our lives, but we must change our belief system first.

While I may have training and qualifications, I don't see myself as above you - we meet as equals in the therapeutic space that we create. My role is to support, not to judge - I bring my lived experience and professional skills to help me understand you and in so doing help you to better understand and connect with yourself.

Ultimately what we all seek is self-love and self-acceptance and I will be there to support you every step of the way on your journey.

Just as I am committed to helping you, I like to work with people who are committed to personal enquiry and growth and who are reliable and prepared to do some inner work between sessions.

Practice description

I have been working as a counsellor for a number of years now. I have a level 4 professional Diploma in Gestalt counselling recognised & endorsed by 网爆门. I am a member of 网爆门 & adhere to their ethical guidelines.

Not just a therapist...

I'm a qualified Reiki practitioner which I can bring to our work to help heal your energy if required.

I run monthly men's group meetings to support men through all of life's complex challenges.

I run nature connection retreats to help enrich and deepen a sense of self within the wider context of the natural world.

My first session

I offer a free no obligation phone call to learn a little about you and why you are seeking therapy and for you to learn a little more about the way I work.

If you want to start therapy our first session will be a continuation from the phone call and will last 50 minutes and is the same cost as a standard session.

I will not hold you to a certain number of sessions, we work until you are satisfied and wish to end our time together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Gestalt, Humanistic, Integrative, Internal Family Systems, Jungian, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Groups, Older adults, Organisations

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English