网爆门

I am available for walk and talk therapy along the beautiful North Tyneside coast line.

I also work online using teams or zoom or whatsapp.

Inhouse face-to-face appointments are limited at present.

Your journey is at the heart of our work. My approach is entirely focused on you, free from judgment or opinion. As a person-centred counsellor, I walk alongside you with empathy, care, and reflection, helping you process challenges and validate your lived experience. Our time together centres on self-acceptance, navigating trauma, and fostering healing and growth, so you can feel empowered to realign with life on your own terms.

I am a Level 5 qualified counsellor, offering a warm, down-to-earth approach shaped by years of working with people and my own lived experiences. As a member of 网爆门 and ACTO, I am also qualified to support clients online and by phone, ensuring accessibility and connection, wherever you are.

I am a qualified counsellor and supervisor, registered with the British Association of Counsellors and Psychotherapists (网爆门). My practice is rooted in ethical integrity, ensuring competence, accountability, and credibility in every interaction. I offer compassionate, person-centred support to individuals navigating trauma, grief, anxiety, and significant life challenges, fostering resilience and empowerment.

Key Expertise

Specializing in bereavement, suicide, grief, loss, and health-related trauma, including support for individuals and families affected by cancer.

Trained with the Foundation for Baby Loss, offering sensitive and specialized care for those experiencing pregnancy and infant loss.

Experienced in helping individuals process trauma, life transitions, and emotional distress, creating space for healing and growth.

Supporting individuals living with ADHD and Autism, providing tailored counselling that acknowledges their unique experiences and needs.

Member of the Association of Counselling and Therapy Online, offering flexible counselling face-to-face, online, by phone, or via walk-and-talk therapy along the Whitley Bay and North Shields coastline.

Therapeutic Approach

I offer a safe, confidential, and supportive environment, tailored to individual needs and preferences. My work is underpinned by the 网爆门 Ethical Framework, ensuring professional, compassionate, and reflective practice that fosters trust and personal growth.

I offer a free 15-minute telephone or online consultation to help you decide whether booking a session with me feels right for you.

If we determine that I'm the right therapist for you, I will send you some paperwork via email, including a counselling contract. This contract outlines clear guidelines and ensures a secure, structured approach to our work together. All information is handled with strict confidentiality and in full compliance with GDPR.

Your first session will be an opportunity for us to explore what brings you to counselling and clarify how you would like to move forward.

Investing in yourself is a powerful and valuable step, one that can enhance your life in meaningful ways.

I look forward to connecting with you.

I currently have supervision availability - either as an outdoor experience, face to face or online. 

I work Mondays, Tuesdays and Thursdays. 

I aim to offer Supervision which is a rich space to explore and grow in your work.  I can work with you either outdoors - on a walk and talk process, face to face or online.

 Together, we can:

馃尡 Cultivate clarity and self-awareness by reflecting deeply on your experiences and your responses in client work, by looking in on yourself and your environment.

馃�� Examine the dynamics between you and your client, uncovering patterns and relational nuances, but also ensuring that you feel empowered with your work and not judged.

馃攳 Identify how the therapeutic relationship may support or obstruct the work and help you navigate through difficult times and highlight your achievements and progress.

馃�� Engage with unconscious processes that surface during sessions, bringing insight and integration.

鉁� Co-create meaningful outcomes through authentic, collaborative engagement.

馃洝锔� Maintain healthy, well-defined boundaries to prevent entanglement and preserve professional integrity.

馃挰 Receive honest, constructive feedback to support your development and confidence.

Supervision Framework:

I like to use the Proctor Model of Supervision - it feels authentic and the restorative aspect is so important in our work.

Fees for Supervision:

拢60 per session for qualified counsellors. (1 1/2 hour) online

or if you are looking for face to face it is 拢80 per session, 

or walk and talk is 拢80 per session and is along the North Tyneside Coast line.

I do offer reduced fees for trainee counsellors who are in placement.

拢30 per session for trainee counsellors. ( 1 hour )

In our first session together, this will be a free session - to work through what you are looking for and to see if we are match for each other.  The session can last from 15 minutes to an hour.