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Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.

Life can present us with many challenges and perhaps you’ve arrived at a place where you feel stuck and need support in finding a way through. Feeling sad, alone, anxious, or confused, can affect all of us.

I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not knowing where to go next.

With the right counsellor you can feel listened to and understood, and start to recognise what’s holding you back from living more positively and fully.

I am an integrative psychotherapist. This means that I am trained in a number of counselling and psychotherapeutic practices which I am able to draw on in order to personalise my approach to you and your individual needs. Together we can work on finding a way forward.

Reaching out is a brave first step and not an easy one. You deserve to do this for yourself and I would be delighted to talk to you in the first instance to see if you feel we can work together. Please feel free to get in touch. I offer you an initial free 15 minute phone or Zoom call and we can go from there.

I offer weekly sessions of 50 minutes for both short-term counselling and longer-term therapeutic work, in-person or online. 

I offer a free initial phone call of about 15 minutes and from there we can set up our first session, if we feel the fit is right. Our first session will allow us to discuss presenting issues, medical and family history. Sessions are weekly, usually at the same time and on the same day. Sessions last for 50 minutes, although the first meeting may last a little longer. Sessions are in person and I can also offer sessions online over Zoom. 

Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.

Life can present us with many challenges and perhaps you’ve arrived at a place where you feel stuck and need support in finding a way through. Feeling sad, alone, anxious, or confused, can affect all of us.

I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not knowing where to go next.

With the right counsellor you can feel listened to and understood, and start to recognise what’s holding you back from living more positively and fully.

I am an integrative psychotherapist. This means that I am trained in a number of counselling and psychotherapeutic practices which I am able to draw on in order to personalise my approach to you and your individual needs. Together we can work on finding a way forward.

Reaching out is a brave first step and not an easy one. You deserve to do this for yourself and I would be delighted to talk to you in the first instance to see if you feel we can work together. Please feel free to get in touch. I offer you an initial free 15 minute phone or Zoom call and we can go from there.

I offer weekly sessions of 50 minutes for both short-term counselling and longer-term therapeutic work, in-person or online. 

I offer a free initial phone call of about 15 minutes and from there we can set up our first session, if we feel the fit is right. Our first session will allow us to discuss presenting issues, medical and family history. Sessions are weekly, usually at the same time and on the same day. Sessions last for 50 minutes, although the first meeting may last a little longer. Sessions are in person and I can also offer sessions online over Zoom. 

Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.

Life can present us with many challenges and perhaps you’ve arrived at a place where you feel stuck and need support in finding a way through. Feeling sad, alone, anxious, or confused, can affect all of us.

I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not knowing where to go next.

With the right counsellor you can feel listened to and understood, and start to recognise what’s holding you back from living more positively and fully.

I am an integrative psychotherapist.  This means that I am trained in a number of counselling and psychotherapeutic practices which I am able to draw on in order to personalise my approach to you and your individual needs. Together we can work on finding a way forward.

Reaching out is a brave first step and not an easy one. You deserve to do this for yourself and I would be delighted to talk to you in the first instance to see if you feel we can work together. Please feel free to get in touch. I offer you an initial free 15 minute phone or Zoom call and we can go from there.

I offer weekly sessions of 50 minutes for both short-term counselling and longer-term therapeutic work, in-person or online. 

Seeking therapy can be a daunting process, but can be one that results in lasting change. I will work with you to gain insight into your thoughts, feelings and behavioural patterns and help turn that awareness into meaningful change.

Life can present us with many challenges and perhaps you’ve arrived at a place where you feel stuck and need support in finding a way through. Feeling sad, alone, anxious, or confused, can affect all of us.

I can offer you a safe place to explore your feelings, thoughts, and behaviours at a time in your life when you might be overwhelmed or not knowing where to go next.

With the right counsellor you can feel listened to and understood, and start to recognise what’s holding you back from living more positively and fully.

I am an integrative psychotherapist. This means that I am trained in a number of counselling and psychotherapeutic practices which I am able to draw on in order to personalise my approach to you and your individual needs. Together we can work on finding a way forward.

Reaching out is a brave first step and not an easy one. You deserve to do this for yourself and I would be delighted to talk to you in the first instance to see if you feel we can work together. Please feel free to get in touch. I offer you an initial free 15 minute phone or Zoom call and we can go from there.

I offer weekly sessions of 50 minutes for both short-term counselling and longer-term therapeutic work, in-person or online. 

I offer a free initial phone call of about 15 minutes and from there we can set up our first session, if we feel the fit is right. Our first session will allow us to discuss presenting issues, medical and family history. Sessions are weekly, usually at the same time and on the same day. Sessions last for 50 minutes, although the first meeting may last a little longer. Sessions are in person and I can also offer sessions online over Zoom.