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I work Online or by Phone

Mon-Fri 10am-7.30pm

I specialise in supporting people who are feeling anxious, overwhelmed, or stuck and at a crossroads in their career, relationships, identity or searching for their purpose in life. Who may be finding it hard to make sense of where they are now, or where they’re heading.

As an integrative therapist, with a primary focus on the person-centred approach. This means I draw from a range of therapeutic methods, tailoring our work to suit your individual needs. There’s no one-size-fits-all. Together, we’ll find what works best and at a pace that feels right for you.

After many years in the design industry, I found myself questioning my sense of purpose and fulfilment. That search led me to retrain as a counsellor and coach, marking a turning point in my life. Navigating the tension between identity and responsibility became a powerful personal journey - and it’s what laid the foundation for the transitional work I now do with others.

My practice is grounded in empathy, acceptance and a belief in your ability to find your own way - with the right support.

About You

For you, these feelings can create a sense of disconnection from yourself, making it difficult to move forward or feel fulfilled. Often, they’re rooted in deeper influences — such as parental or societal expectations, the pressure to maintain a certain lifestyle, or the belief that it’s too late to change direction.

Some of the Reasons People Work With Me

• Feeling stuck or lost in life
• Navigating identity or purpose shifts
• Relationship issues
• Major life transitions (separation, new parenthood, loss)
• Career changes or work-related stress
• Low self-confidence or self-worth
• Wanting to live more authentically or intentionally

Training & Experience

• PGCert in Positive Psychology And Coaching Psychology
• Level 4 Diploma in Therapeutic Counselling (CPCAB)
• Level 3 Certificate in Counselling Skills (ABC)
• Level 2 Certificate in Counselling Skills (CPCAB)
• Diploma in Transformational Life Coaching (Animas)
• Samaritans Volunteer

Our 50 minute sessions take place online or by phone, making it easier to fit counselling around your life. I offer short and long-term open-ended work. Session times are flexible, with weekly sessions recommended. You will be provided with online access to my diary where you can book yourself in and reschedule if needed.

I offer a free 20 minute video or phone call to see if working together is for you - bookable at https://change.scotthamilton.uk/

I work Online or by Phone

Mon-Fri 10am-7.30pm

Hi, I’m Scott. I work with young people who feel anxious, overwhelmed, stuck, or unsure about who they are or where they’re heading.

You might be struggling with friendships, family, school stress, identity, or just feeling different from everyone around you. Maybe things feel confusing or like they’re getting too much.

I’m a trained therapist, and my approach is flexible; there’s no one-size-fits-all. We work together in a way that suits you. It’s your space, and we go at your pace.

My school experience was difficult at times, and I wish I had the benefit of counselling for support, so becoming a counsellor and coach has been a powerful and transformative part of my own journey. Now, I use what I’ve learned to support others going through their own struggles, especially young people who might feel like they’re carrying too much, or that no one really gets what they’re going through.

Alongside my private work, I also support students in local schools, so I understand how much pressure school life can bring and how hard it can be to open up. I believe in creating a space where you feel safe to talk about what’s really going on, no pressure, no judgment.

You Might Be Feeling:

• Anxious, low, or overwhelmed
• Confused about your identity or where you fit in
• Under pressure at school or home
• Lonely, even when you’re around people
• Like you're pretending to be someone you’re not
• Unsure how to talk about big thoughts or feelings
• Frustrated, angry, or shut down

My Training & Experience

• PGCert in Positive Psychology And Coaching Psychology
• Level 4 Diploma in Therapeutic Counselling (CPCAB)
• Level 3 Certificate in Counselling Skills (ABC)
• Level 2 Certificate in Counselling Skills (CPCAB)
• Diploma in Transformational Life Coaching (Animas)
• Diploma in Neuro-Linguistic Programming (NLP)
• Diploma in Hypnotherapy
• Working with Young People
• Influences of Social Media
• Safeguarding Children
• Samaritans Volunteer

How It Works

We talk online or over the phone, whichever you prefer. Sessions are 50 minutes long, and you can book weekly at a time that works for you. Some people talk for a few weeks, others for longer, it’s up to you. You’ll have access to my online diary, so you can manage your sessions easily and reschedule if needed.

I offer a free 20-minute call to see if I’m the right fit for you. You can book that at: https://yp.scotthamilton.uk/