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Currently availability is Monday-Thursday, please contact me to see if I can accommodate your requirements .

In person sessions are conducted from my therapy room in Higham Ferrers Northamptonshire. I also offer online and telephone counselling sessions which I have extensive training and experience of. 

Hi, I’m Catherine. My experience with clients includes working with anxiety, depression, trauma, relationship issues, life transitions, self esteem and confidence issues and more. During your free 20 minute consultation you will have the chance to ask any questions you might have and whether I have suitable availability for you. Speaking to a prospective counsellor can help alleviate concerns and be a good way to gauge if you feel they are someone you could work with. 

I work in a person-centred way using listening and reflection to help you make sense of where certain thoughts, feelings and behaviours may stem from. By using empathy and exploration we can build clarity and empowerment giving you the tools to help manage and navigate life’s challenges. 

Book your 20 minute consultation so we can have an informal chat. 

Counselling sessions can be conducted in person, online or on the telephone. Sessions are always conducted in a quiet and confidential space. They typically last for 50 minutes. After our initial 20 minute telephone chat/consultation, if you decide to go ahead and book a session we can discuss what your expectations are and what you would like to get from your sessions.  There is no pressure to commit to long or short term therapy, this can be regularly reviewed to ensure you feel you are getting the best from your sessions. 

I offer a free 20 telephone consultation. This consultation session can be useful to help answer any questions you may have. Also, it is important that there is a connection and you feel at ease with your counsellor, therefore a short conversation might help determine if I am the right fit for you.