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I have a flexible diary and aim to meet the needs of my clients, please txt or ring to find out when a mutually convenient time to meet can be. 

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it.

My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional and Energetic (Spiritual) aspects of a person.

I have experenice in Psychodynamic, Humanistic TA, NLP, CBT and have further experience in dealing with the folloiwng:-

Post Traumatic Stress Disorder & Complex PTSD

Relationship Issues

Mediation between partners and family

Understand relationship with self and others

Working with multiple members of a family

Working with corporate clients to improve working relationships

Breavement, Loss and Grief

Treating anxiety, depression, bi-polar, panic attacks as a result of loss of grief

Those with complicated family relationships alongside grief

Working with those who have survived the loss of a child

Working with families/partners who have been left behind

Suicidal and Self Harm

Helping people understand their situation and find a non violent alternative 

Specialism in male suicide and self harm

Providing support for people with addictions

Other areas of success inlcude:-

Medical conditions - Restless Leg, sleep apnea, muscle related conditions , parkinsons, ME, autoimmune conditions, cancer

Anxiety, Depression, Hypervigilance

Helping individuals understand the nature of the condition

Alleviate symptoms and physcial conditions

Alleviate suicidal thoughts, hullucinations, panic attacks

Bring clarity to complex family dynamics

My first contact with you will be to find out some things about you and your situation.  I'll ask about those things that matter to you and gain a sense of what areas you are looking to explore.  Every person works differently so I try and find your prefered way of working. From there the second session will be undersanding what it you want from Counselling, and we'll do a deeper dive into those aspects that feel difficult to tease apart.  From there the sessions will be completely tairlored to your needs, I have a wealth of experience to draw from and lots of tools and techniques that can help.  If you just want a safe space to hear your own thoughts or someone non-judgemental to listen I have lots of time available.