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I am a fully qualified and accredited integrative therapist, experienced in working with both couples and individuals of all ages and backgrounds. I believe we all hold the potential to live as our best selves: content, and at peace. The key to this lies in understanding ourselves more deeply.

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Some clients come to me in the midst of crisis, seeking immediate support, while others may be generally content but want guidance in moving forward with their lives. A central part of therapy often involves exploring how past experiences have shaped the person you are today, and how that awareness can help you create meaningful change.

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In my work with couples, I often see partners who have slipped into unhelpful habits and want support in rebuilding a healthy, thriving relationship. Many couples wait until things feel close to breaking point before seeking help, which can place enormous strain on the partnership. Having someone offer perspective and facilitate a reset can be a powerful step toward restoring connection.

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My ethos is simple: every client is unique. As an integrative therapist, I adapt our therapeutic journey to meet your needs in the way that serves you best.

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I also offer free, in-person assessments for individuals. This gives you the opportunity to ask questions about starting therapy, and to see whether working together feels like the right fit.

Every client is unique, which is why I tailor our therapeutic journey to your individual needs. Sometimes this means focusing on the immediate challenges you are facing; other times, it may involve exploring the past to understand the roots of learned behaviours. Therapy is not always easy, you may feel challenged and stretched along the way, but the commitment you bring to the process will directly shape the results. Together, we work towards lasting change.

I offer free, in person assessments for individuals. This means you have the chance to ask me any questions you may have about starting therapy, and it also gives you a chance to see if we would be a good fit to work together.