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Current availability on Mondays and Tuesdays after 4pm and Tuesday all day

I'm Sarah, a compassionate counsellor based in Milton Keynes. Specialising in trauma recovery, I guide individuals through challenges like domestic abuse, sexual assault, marital issues, anxiety, and stress. With a commitment to fostering a safe and open environment, I create a space where clients can freely share their experiences. My empathetic approach and therapeutic expertise empower individuals on their journey toward healing and emotional well-being. You can trust me to provide support and guidance as you navigate the path to resilience and transformation.

Following an integrative path, I work with clients in a variety of ways through talking therapy, in order to help them develop a deeper understanding of themselves, reacquainting them with their true self and building their resilience and self awareness, thus enabling them to regain autonomy, developing coping strategies to navigate through life in a way that works better for them.

Following a free telephone introduction call, our first session will involve an assessment, a "getting to know you" session, where we cover certain elements of your background history to enable me to gain an idea of your life experiences. We also discuss your goals for therapy and what you hope to achieve.