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I work week days between 10am - 7pm. Feel free to contact me to discuss these options further. 

Life can feel overwhelming, and seeking support is a courageous first step. I'm here to offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.

I specialise in supporting individuals dealing with:

- Anxiety, low self esteem and depression

- Childhood trauma

- Relationship difficulties, boundaries and family dynamics

- Grief and Loss

- Identity, belonging and cultural barriers

My approach is integrative, drawing from various therapeutic models to tailor our sessions to your unique needs. This can also mean incorporating creative and visual methods to help you access and express emotions that may be difficult to articulate. By exploring attachment patterns and past narratives, we can foster healing and build resilience.

I also work with people who feel caught between different worlds - culturally, socially or personally. Whether it's due to race, culture, sexuality or upbringing, I understand how isolating it can be to feel like you don't fully "fit". Therapy with me is a safe space where those complexities are welcomed, explored and cared for with full acceptance of who you are.

I offer counselling navigating early childhood relational issues, shame and trauma. I have worked with clients with relationship struggles by exploring and repairing self-esteem and dysfunctions in relationships.

Through my experience and knowledge, I specialise in working with attachment by exploring unmet childhood relational needs and childhood trauma that may impact your relationships with others and with yourself.

I offer an initial free consultation to see what you're looking for and what would be the best fit for you. After this, if we decide to proceed I will arrange for us to meet for an assessment session which lasts up to 50 minutes. In this session, I will ask questions to get to know you further and for you to discuss any areas of concern that we can work towards in our time working together.