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I currently have availability.

My working hours are Monday - Friday, 9.00-5.00. Tuesdays and Wednesday I work till 8.00pm.

Hi, I’m Amanda. I really admire the courage it takes to reach out for support. Life can feel overwhelming sometimes — whether you’re dealing with anxiety, relationship issues, loneliness, grief, or just feeling low and not quite sure why. I’m here to walk alongside you and offer a safe, welcoming space where you can talk things through without judgment.

I am a Psychotherapist and Counsellor with a focus on the Humanistic and Integrative approach to therapy, and with a  passion for helping individuals navigate life's challenges

If you know something isn’t quite right and you’re at the point where you feel ready to make a change, feel free to get in touch. I offer private counselling in Nottinghamshire, as well as online sessions via Zoom.

How Can Counselling Help You:

Counselling and Psychotherapy offers a therapeutic relationship where healing and growth can happen. Emotional challenges are hard to face on your own, I offer a listening ear and a safe space to discuss your emotions, worries and feelings. We all deserve to feel respected and valued and I strive to offer this in all sessions.

Some of the areas I cover with clients include (but are not limited to): relationship issues, depression, anxiety, panic attacks, trauma, attachment issues, grief, health anxiety, chronic pain, Nervous system, ADHD.

During our first session we will discuss and understand what has brought you to therapy. This session is focused on allowing us to meet one another and for you to gauge if I am the right therapist for you.

It will also enable me to see how I can support you through the therapeutic process. If (for any reason) I am not able to offer support, I will always endeavour to guide you in the right direction, in a confidential, private, and safe manner.