Íø±¬ÃÅ

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays - 8AM - 7PM

Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Friday - 8AM - 7PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Regular sessions £85

Consultation session £30.

Consultations are 30 minutes in-person, by video call or by phone . Book from my website on the link above or here : https://infulistic.com/appointment-1

Working with people age 17+

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

• A working relationship between me and you that is respectful and generative.
• Centres on you and your desire for progress, overcoming life’s obstacles
• Openness and honesty that goes both ways, built on trust.
• Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics / hook up culture

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

London & Bromley

In-person at my office in Bromley BR1 SE London

• Mondays/Wednesdays/Friday- 8AM - 7PM

Online Availability

• Mon - Fri 8AM - 7PM

UK Wide

---FEES---

Regular sessions £85

Consultation session £40.

Consultations are 30 minutes in-person or by video call. Book from my website on the link above or here: https://infulistic.com/appointment-1

• Working with people age 17+

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enables us to explore patterns from the past, make sense of the present, and shape the direction of your future. This isn’t about quick fixes, it’s about lasting transformation.

Traditional therapy can feel overwhelming or ineffective, leaving you confused and unchallenged. I can help you break free from old patterns, find clarity, meaning and achieve lasting balance.

My approach is relational with a unique blend from different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

What to expect from working with me:

• A collaborative, respectful space centred on your growth
• Honest dialogue built on trust
• Tools, insight, and strategies tailored to you
• A balance of deep exploration and practical direction

We’ll use therapy to understand what’s shaped you, and coaching to help you move forward with purpose. Think of our work as a journey, you hold the compass, I hold the map. The work is collaborative, not something done to you, but something we create together.

As a Therapist-Coach, I’m here to support you in becoming grounded, confident, and fully yourself. bringing attentiveness and curiosity to your sessions, supporting you in reconnecting with your values, strengths and inner clarity.

Areas I work with include:

• Anxiety, depression, low self-esteem, addiction, compulsive behaviours, stress, trauma, abuse
• Relationship difficulties, family issues
• LGBTQ+ and identity exploration, alternative relationships, ENM, open relationships, hookups
• BPD/USPD,
• Life/career transitions.

I volunteered at CGL/BDAS Bromley, supporting individuals in recovery from addiction until recently. As a previous career, I also spent 13 years in software engineering, including leading high-performance teams.

Qualifications & Research

• Masters Degree (Level 7) - MSc Integrative Counselling & Coaching
• Research - Personal characteristics of a therapist-coach & impacts to client outcomes
• Post Graduate Diploma Degree (Level 7) - PGDip Integrative Counselling & Coaching
• Íø±¬ÃÅ Accredited training
• Personal Consultancy - integrating Counselling & Psychotherapy with Coaching
• Clinical placement
• BSc Hons Computer Science
• CPCAB Level 2 & 3 Counselling Skills

Íø±¬ÃÅ Research 

• Therapeutic Coaching - The methods of therapist-coaches for integration & formulation with client work

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays - 8AM - 7PM

Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Friday - 8AM - 7PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Regular sessions £85

Consultation session £30.

Consultations are 30 minutes in-person, by video call or by phone . Book from my website on the link above or here : https://infulistic.com/appointment-1

Working with people age 17+

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics / hook up culture

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays - 8AM - 7PM

Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Friday - 8AM - 7PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Regular sessions £85

Consultation session £30. 

Consultations are 30 minutes in-person, by video call or by phone . Book from my website on the link above or here : https://infulistic.com/appointment-1

Working with people age 17+

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

• A working relationship between me and you that is respectful and generative.
• Centres on you and your desire for progress, overcoming life’s obstacles
• Openness and honesty that goes both ways, built on trust.
• Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

• Addiction / stress  / burnout  / anxiety / OCD / depression trauma / dissociation / family  issues/  relationship issues
• low self-esteem / low-moods / low-confidence /career and life changes.
• LGBTQ+ / open relationships / alternative relationship dynamics / hook up culture

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays - 8AM - 7PM

Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Friday - 8AM - 7PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Regular sessions £85

Consultation session £30.

Consultations are 30 minutes in-person, by video call or by phone . Book from my website on the link above or here : https://infulistic.com/appointment-1

Working with people age 17+

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

• A working relationship between me and you that is respectful and generative.
• Centres on you and your desire for progress, overcoming life’s obstacles
• Openness and honesty that goes both ways, built on trust.
• Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics / hook up culture

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website. 

London & Bromley

In-person at my office in Bromley BR1 SE London

Mondays - 8AM - 7PM

Wednesdays - 8AM - 7PM

Thursdays - 8AM - 12PM

Friday - 8AM - 7PM

Saturday 9AM-12PM (Ad-Hoc)

Online Availability

Mon - Fri

Times between 8AM - 7PM for online

UK Wide

---FEES---

Regular sessions £85

Consultation session £30.

Consultations are 30 minutes in-person, by video call or by phone . Book from my website on the link above or here : https://infulistic.com/appointment-1

Working with people age 17+

My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types of therapy and coaching, we can personalise an approach that's unique to you.

Whether it's your first time seeking therapy or you’ve tried before, my approach is unique. Holistic by nature, forward thinking and future orientated. Allow you to explore the past, know the present and grow your future.

Lasting change can be challenging, traditional therapy can sometimes feel overwhelming, with techniques that don’t always work long-term, personal insights that can leave you confused and perhaps a sense of not being challenged in the right way to grow awareness and find ways to move forward.

Many therapies fail to help you actively create the future you want, become in-harmony with yourself, over come the issues you face and become the person you wish in the long run.

My approach uniquely blends different forms of Counselling, Psychotherapy, and Coaching through the Personal Consultancy method.

This collaborative method holds four core values:

• A working relationship between me and you that is respectful and generative.
• Centres on you and your desire for progress, overcoming life’s obstacles
• Openness and honesty that goes both ways, built on trust.
• Practical tools, purposeful insights and meaningful direction that's aligned to you.

By combining different therapies and coaching, we can personalise an approach that is relevant for you.

We can use therapy to explore your past and present, while using coaching to focus on shaping your future.

Guiding you to move from A-B, together, we’ll move from insight to transformation, helping you become balanced and empowered. While making the unknown, known.

As a Therapist-Coach, I believe everyone can lead a fulfilling life. My role is to help you find your path forward.

Think of our work as a journey— you hold the compass, and I hold the map. I will listen deeply, where you can express yourself, gently challenge your assumptions, offer an alternative perspective and guide you to uncover your strengths, answers, and solutions.

I’m open to working with whatever you bring. My experience includes:

Addiction / stress / burnout / anxiety / OCD / depression trauma / dissociation / family issues/ relationship issues

low self-esteem / low-moods / low-confidence /career and life changes.

LGBTQ+ / open relationships / alternative relationship dynamics / hook up culture

Somethings about me

I volunteered at CGL/BDAS Bromley till recently, providing Counselling to individuals struggling with addiction.

Before becoming a Therapist-Coach, I spent 13 years in Software Engineering, and a few years of that working as head of department. Giving me an understanding to the pressures of high-performance environments.

I like to take time out throughout the week to hit the pool and swim at least 2k each time, I try to bike where ever possible.

Reaching out for help takes courage

I’m here to make that step easier. Let’s connect and explore how you can move towards a more fulfilling life. Your welcome to either drop me text message, email, give me a call or book a free consultation from my website.