Íø±¬ÃÅ

I hold sessions both in-person and online depending on which suits you better. 

Hi, I'm Charlotte, a fully qualified Íø±¬ÃÅ registered therapist. I have many hours of experience working with adults and also young people in a school setting. 

I work with young people (16+) and adults and can provide support for a wide range of issues.  

We all reach points in our lives when we feel stuck or lost and as much as friends and family try to help, sometimes we need to talk to someone who's impartial and who can provide a space to just be heard, free of judgement and free of anyone else's agenda. 

Counselling can provide just that - the chance to talk freely each week in a calm and supportive place. 

It can feel strange at first, as things often do when they're new, but we will always go at a pace dictated by you and you will always be in control of what you want to talk about. 

Some of the benefits of psychotherapy include a greater self knowledge, an ability to put down necessary boundaries, a sense of lightness and ease at being able to share what's on your mind and better quality of relationships.

I work with young people over the age of 16 and adults one-on-one.

I work with neurodivergent clients, either diagnosed or self-diagnosed.

The sessions are 50-minute long. If it suits you better, I can also work online and I can do short-term or long-term work.

I offer a free 15 minute phone conversation ahead of starting therapy. This is for me to hear what is bringing you to therapy and to check that I am the right person to help. It is also a chance for you to get a sense of who I am and how I work. There is no obligation for you to start therapy with me following this session. 

If we decide to go ahead, we can book the first session in. The first session is 50 minutes, like all subsequent sessions, and is usually a chance to talk about what you'd like to get out of therapy and the areas you'd like us to focus on.