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• I work face-to-face in Sale and Altrincham (providing counselling for men in Greater Manchester and Cheshire) and online for national/international clients  
• Harrison Counselling Services has appointments during the day and evening Monday to Friday 

Are you a man looking for help with:

• Anxiety, depression, low self-esteem or lack of purpose?
• Addictions (alcohol, substances, prescription pills, chemsex) and compulsive disorders such as sex and use of pornography?
• Affected by physical and/or mental abuse?
• Exploring sexual identity?

These are just some of the reasons people get help and support from me so that they move forward with their lives in a positive, constructive, more joyful way.

I provide short-term and open-ended counselling and psychotherapy. I start by offering 6 weekly sessions, and then discuss with people options for moving forward over a longer period of time. People are expected to attend once a week.

Psychotherapy and counselling is delivered in a safe, effective and compassionate way to gently help you reflect, express, and explore current and/or past experiences, feelings and emotions and helping you develop a more constructive relationship within yourself to improve your wellbeing and life experience. Coaching is more focused on helping you to identify and then set objectives for the future.

I qualified in 2010 and continued with further specialist training. In addition to talking, and reflection, I also incorporate techniques such as meditation, visualisation, writing activities, and body work as alternative approaches to help enhance your development and help you develop your own skills and techniques to use outside of each appointment.

Please contact me to ask any questions, either by email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

What happens during the first session will vary depending on your circumstances, and the reason why you are seeking help. One thing for certain is that I will not ask you to complete lots of forms or questionnaires - what I will do is provide a safe space for you to talk, and for me to listen in a non-judgmental manner. 

Clients say I have a gentle guiding anpproach as I use a range of methods to help you move forward with your life in ways that you want to do.

• I work online for local, national, and international appointments.
• I work face-to-face from south Manchester (Sale) area which is well-served by public transport (including the Manchester-Altrincham tram line). 
• I provide appointments for Psychotherapy and Counselling throughout the week.

If you鈥檙e a man who feels stuck 鈥� battling addiction, compulsive behaviours, or a constant sense of not being good enough 鈥� you鈥檙e not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex addiction, chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I鈥檝e been in long-term recovery for over 27 years and bring more than 15 years of professional counselling experience. I know that change is possible, no matter how stuck you feel. Together we鈥檒l create space for honest reflection and practical change 鈥� helping you live the life you want, not the one addiction or fear dictates.

Contact me to have a free, introductory call to ask any questions, find out more about how I work, and hopefully so we go on to help you have the emotional and behavioural freedom in life you deserve. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We鈥檒l work together to: 

鈥� Understand the roots of addictive or compulsive behaviour 

鈥� Learn tools to manage anxiety, low mood and triggers 鈥� Rebuild self-worth, confidence and motivation 

鈥�Strengthen relationships and emotional resilience 

鈥� Move from survival to a sense of purpose and freedom I use an integrative approach, with a range of evidence-based strategies tailored to your needs. 

I work online across the UK and internationally with sessions available during the day and evenings. Let鈥檚 begin that journey together. Reach out and see how I will help.

Book your free introductory call to ask any questions, find out how I work and whether we're a good fit. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting 鈥� so I offer a free 15-minute introductory call to help you decide whether I鈥檓 the right counsellor for you. During that call, we鈥檒l explore what brings you to counselling, what you鈥檇 like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what鈥檚 most important for you right now. From there, we鈥檒l begin to build trust and shape a plan that feels right for you 鈥� at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are 鈥� and helps you get where you want to be.

Let鈥檚 begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• I work online for local, national, and international appointments 
• I work face-to-face / in-person from Manchester centre and Sale which is well-served by public transport (including the Manchester-Altrincham tram line). 
• I provide appointments for online and in-person counselling and Psychotherapy throughout the week. 

Help for men to move beyond anxiety, addiction and trauma and build a life of purpose鈥�

Are you a man looking to have a life where you are not:

• Gripped by anxiety, depression, fear or low self-esteem?
• Impacted by physical, sexual or emotional abuse?
• Concerned about your alcohol intake, drugs/substances; compulsive or addictive behaviours (sex, pornography, chemsex, gambling)
• Overwhelmed with other physical or mental health problems?

With 15 year's experience helping men and 27 year's sobriety, I will effectively help you go on to feel more confident, reclaim your life, stop destructive behaviours and build meaningful relationships. 

Harrison Counselling Services has face-to-face appointments in Sale and Altrincham (serving Greater Manchester and Cheshire) and online appointments for national reach. 

I offer a non-judgemental setting regardless of how people live their lives and express diversity, providing a safe, professional environment for therapy to take place. 

Counselling and psychotherapy with me, sometimes called talking therapy consists primarily of talking, listening, guiding, exploring, understanding, and above all else, providing a place where you will not be judged and I will treat you with compassion as the unique individual that you are. I use my years of experience and training to use different approaches that best meet a person's needs in relation to their reasons for starting work with a male counsellor. This can incorporate some body-work/somatic therapy, visualisations, mindfulness and action-focused techniques.

I am based in Manchester but work nationally too online. I qualified in 2010 from a London university and continued with further specialist training. I recommend people commit to six weekly sessions, often termed short-term or solution-focused counselling, and then discuss the next steps which often includes counselling over a longer period of time. Everybody is different and there is no right or wrong length of time for counselling and psychotherapy. 

Please contact me to ask any questions, either by email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

What happens during the first session will vary depending on your circumstances, and the reason why you are seeking counselling. One thing for certain is that I will not ask you to complete lots of forms or questionnaires - what I will do is provide a safe space for you to talk, and for me to listen in a non-judgmental manner. I will gently guide and support you through each session, fully respectful of you and your experiences and work towards overcoming the problems you started with and ultimately, to improve your mental health and overall well-being.  

• I work face-to-face from south Manchester (Sale) area which is well-served by public transport (including the Manchester-Altrincham tram line). 
  
• I work online for local, national, and international appointments.
• I provide appointments for Psychotherapy and Counselling throughout the week.

Are you a man looking to overcome: 

• Addictions (alcohol, substances, prescription pills, chemsex) and compulsive disorders such as sex and use of pornography?
• Anxiety, depression, low self-esteem or lack of purpose?
• Affected by physical and/or mental abuse?
• Exploring sexual identity?
• Life problems?

These are just some of the reasons people get help and support from me so that they move forward with their lives in a positive, constructive, more joyful way. 

• I provide short-term and open-ended counselling and psychotherapy. I start by offering 6 weekly sessions, and then discuss with people options for moving forward over a longer period of time. People are expected to attend once a week.

Psychotherapy and counselling is delivered in a safe, effective and compassionate way to gently help you reflect, express, and explore current and/or past experiences, feelings and emotions and helping you develop a more constructive relationship within yourself to improve your wellbeing and life experience. Coaching is more focused on helping you to identify and then set objectives for the future. 

I qualified in 2010 and continued with further specialist training. In addition to talking, and reflection, I also incorporate techniques such as meditation, visualisation, writing activities, and body work as alternative approaches to help enhance your development and help you develop your own skills and techniques to use outside of each appointment. 

• Please contact me to ask any questions, either by email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

What happens during the first session will vary depending on your circumstances, and the reason why you are seeking help. One thing for certain is that I will not ask you to complete lots of forms or questionnaires - what I will do is provide a safe space for you to talk, and for me to listen in a non-judgmental manner. I truly believe that deep down, you know yourself how best to heal, and what actions might be needed, and I will be a gentle guide, and a facilitator, using a range of methods to help you move forward with your life in ways that you want to do.

• I work online for local, national, and international appointments.
• I work face-to-face from south Manchester (Sale) area which is well-served by public transport (including the Manchester-Altrincham tram line). 
• I provide appointments for Psychotherapy and Counselling throughout the week.

I focus on helping men with psychotherapy and counselling to work through and beyond problems including:

• Anxiety, depression, low self-esteem or lack of purpose
• Addictions (alcohol, substances, prescription pills, chemsex) and compulsive disorders such as sex and use of pornography
• Affected by physical and/or mental abuse and trauma 
• Exploring sexual identity
• Life problems

These are just some of the reasons people get help and support from me so that they move forward with their lives in a positive, constructive way.

I provide short-term and open-ended counselling and psychotherapy. I start by offering 6 weekly sessions, and then discuss with people options for moving forward over a longer period of time. People are expected to attend once a week.

I offer a non-judgemental setting regardless of how people live their lives and express diversity, providing a safe, professional environment for therapy to take place. 

Psychotherapy and counselling is delivered in a safe, effective and compassionate way to gently help you reflect, express, and explore current and/or past experiences, feelings and emotions and helping you develop a more constructive relationship within yourself to improve your wellbeing and life experience. Coaching is more focused on helping you to identify and then set objectives for the future.

I qualified in 2010 and continued with further specialist training. In addition to talking, and reflection, I also incorporate techniques such as meditation, visualisation, writing activities, and body work as alternative approaches to help enhance your development and help you develop your own skills and techniques to use outside of each appointment.

Please contact me to ask any questions, either by email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

What happens during the first session will vary depending on your circumstances, and the reason why you are seeking help. One thing for certain is that I will not ask you to complete lots of forms or questionnaires - what I will do is provide a safe space for you to talk, and for me to listen in a non-judgmental manner. I truly believe that deep down, you know yourself how best to heal, and what actions might be needed, and I will be a gentle guide, and a facilitator, using a range of methods to help you move forward with your life in ways that you want to do.

• I work face-to-face from Sale and Altrincham (providing counselling services for men in Greater Manchester and Cheshire) and online for national and international clients.
• I provide appointments for Psychotherapy and Counselling throughout the week.

I focus on helping men with psychotherapy and counselling to work through and beyond problems including:

• Addictions (alcohol, substances, prescription pills, chemsex) and compulsive disorders such as sex and use of pornography
• Anxiety, depression, low self-esteem or lack of purpose
• Experiences of physical and/or mental abuse, or a perpetrator  oneself
• Confusion and/or exploring sexual identity
• Life problems 

These are just some of the reasons people get help and support from me so that they move forward with their lives in a positive, constructive, more joyful way.

I provide short-term and open-ended counselling and psychotherapy. I start by offering 6 weekly sessions, and then discuss with people options for moving forward over a longer period of time. People are expected to attend once a week.

I offer a non-judgemental setting regardless of how people live their lives and express diversity, providing a safe, professional environment for therapy to take place.

Psychotherapy and counselling is delivered in a safe, effective and compassionate way to gently help you reflect, express, and explore current and/or past experiences, feelings, emotions to help you develop a constructive relationship within yourself to improve your well being and life experience. Coaching is more focused on helping you to identify and then set objectives for the future.

I qualified in 2010 and continued with further specialist training. In addition to talking, and reflection, I also incorporate techniques such as meditation, visualisation, writing activities, and body work as alternative approaches to help enhance your development and help you develop your own skills and techniques to use outside of each appointment.

Please contact me to ask any questions, either by email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

What happens during the first session will vary depending on your circumstances, and the reason why you are seeking help. One thing for certain is that I will not ask you to complete lots of forms or questionnaires - what I will do is provide a safe space for you to talk, and for me to listen in a non-judgmental manner. I truly believe that deep down, you know yourself how best to heal, and what actions might be needed, and I will be a gentle guide, and a facilitator, using a range of methods to help you move forward with your life in ways that you want to do.