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I understand how busy life can be, and that finding time for yourself isn’t always easy. That’s why I aim to offer flexible counselling appointments wherever I can.

I currently offer sessions on weekdays from 2:30pm onwards, including evening and occasional weekend availability. In-person sessions are available in local therapy rooms (subject to room availability), or outdoor sessions and nature-based walk-and-talks where appropriate and weather permitting.

If your schedule or location makes it difficult to meet in person, I also offer online and telephone counselling, allowing accessibility from the comfort of your own space, with greater flexibility around timing. These options work especially well if you're looking for support to fit around daily commitments or if you're based anywhere in the UK.

I’m happy to explore what might work best for you, whether in person, online, or by phone.

Please feel welcome to get in touch to discuss what you’re looking for, and we’ll see what’s possible together.

Hello, I’m Suzanne (or Suzi), a Humanistic Integrative Counsellor, and the heart behind Heartful Butterfly Therapy.

I offer compassionate, down-to-earth counselling with a gentle psycho-spiritual influence, drawing on a range of approaches to support your unique journey. I believe in the power of feeling truly heard, and I provide a safe, non-judgemental space where you can explore whatever’s on your mind, at your own pace.

Whether you’re facing anxiety, low mood, relationship challenges, past trauma, or simply a sense of being stuck or lost, I’m here to support you. Together, we can gently explore the patterns and experiences that are impacting you, helping you reconnect with your own inner wisdom and strength.

You're always free to choose what feels right to explore, nothing needs to be shared unless it feels meaningful or helpful to you. Sessions are led by you - your pace, your focus, your needs.

I offer a choice of counselling settings to help you feel at ease.

You might prefer online or telephone sessions for flexibility and comfort, or face-to-face appointments in welcoming therapy rooms across Dorset (including Poole, Christchurch, and New Milton) and Wiltshire (by arrangement).

I also offer outdoor sessions and ‘walk-and-talk’ therapy in beautiful natural settings where this feels appropriate.

Whichever setting you choose, my aim is to create a space where you feel safe, supported, and able to explore whatever is going on for you. Somewhere you can feel seen, heard, and not alone.

I offer a free 30-minute telephone or online consultation to give you a chance to see how it feels to speak with me, ask any questions, and get a sense of whether I might be the right counsellor for you.

This experience is all about what feels right for you, and if we're not quite the right fit, that's okay.

Remember that counselling is an individual and personal experience. Take your time to find a Counsellor who resonates with you, much like connecting with people in all other aspects of life. 

I understand how busy life can be, and that finding time for yourself isn’t always easy. That’s why I aim to offer flexible counselling appointments wherever possible.

While I’m now based in Dorset full time, I continue to support clients from Wiltshire through online and telephone counselling, with occasional in-person sessions available by arrangement, depending on room availability and scheduling.

I currently offer sessions on weekdays from 2:30pm onwards, with some evening and occasional weekend availability. These more flexible options can work especially well if travel or time commitments are a challenge.

I’m happy to explore what might work best for you — whether in person, online, or by phone.

Please feel welcome to get in touch to discuss your needs, and we’ll see what’s possible together.

Hello, I’m Suzanne (or Suzi), a qualified Humanistic Integrative Counsellor, and the founder of Heartful Butterfly Therapy.

I offer compassionate, down-to-earth counselling with a gentle psycho-spiritual influence, drawing on a range of approaches to support your unique journey. I believe in the power of feeling truly heard, and I provide a safe, non-judgemental space where you can explore whatever’s on your mind, at your own pace.

Whether you’re facing anxiety, low mood, relationship challenges, past trauma, or simply a sense of being stuck or lost, I’m here to support you. Together, we can gently explore the patterns and experiences that are impacting you, helping you reconnect with your own inner wisdom and strength.

You're always free to choose what feels right to explore, nothing needs to be shared unless it feels meaningful or helpful to you. Sessions are led by you - your pace, your focus, your needs.

My practice is rooted in warmth, compassion, and flexibility. While I’m now primarily based in Dorset, I continue to offer therapeutic support to people in Wiltshire through regular online and telephone sessions, with occasional face-to-face appointments in local therapy rooms, when available.

I also offer outdoor sessions and walk-and-talk therapy in natural settings, when appropriate and the weather allows.

If you’re looking for regular support that works around your location or lifestyle, online and telephone counselling can be an accessible and effective option, wherever you are.

Whatever setting we choose, my aim is always to create a calm, non-judgemental space where you feel supported, understood, and free to explore what matters most to you.

I offer a free 30-minute telephone or online consultation to give you a chance to see how it feels to speak with me, ask any questions, and get a sense of whether I might be the right counsellor for you.

This experience must feel right for you, and if we're not quite the right fit, that's okay.

Remember that counselling is an individual and personal experience. Take your time to find a Counsellor who resonates with you, much like connecting with people in all other aspects of life.