Adetoun Grant

Adetoun Grant


Registered Member MÍø±¬ÃÅ

Contact information

Phone number
07961228535

Contact Adetoun


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Therapist - Bristol

Bristol BS1
07961228535
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

In my private practice, I work with adults and couples currently online only. I have various availability throughout the week. However, I do not work Fridays or weekends. 

About me and my therapy practice

Hello, I’m Adetoun. I am an experienced therapist working regularly with children and young people in a secondary school and adults and couples in my private practice. My practice is an inclusive space that honours your unique cultural, historical and personal context.

We all encounter times when life feels particularly hard. Perhaps you’re feeling the impact of past hurts, traumas or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing, and you just need time and space to talk things through with an experienced professional.

I specialise in trauma-informed therapy, creating a safe and collaborative space for healing. My practice is built on the understanding that trauma can profoundly impact on an individuals sense of self and the world around them. Perhaps developed from my time as an operational lead for a Black-led mental health charity, I have a particular passion of supporting marginalised communities. My role is to walk alongside you in a non-judgmental and empathetic way, as you explore your story, process trauma and develop a stronger sense of self and connection.

Having worked several years within the NHS and then transitioning into the mental health role, I better understand a wide range of mental health issues and the internal and external factors which may impact upon these. By having a deep understanding of the often-difficult challenges that we are presented with in life. Whether traumatic events, work, financial pressures, family conflicts, health concerns, or cultural and identity struggles to name just a few. We will work together to look deeply into these concerns, at a pace that is safe and appropriate for you.

Having obtained a post-qualifying certificate in relationship counselling, I have had the fortunate opportunity to work with couples, experiencing a wide-range of relationship issues. 

Please refer to my website for further information on how I work and the approaches I take. 

Practice description

My private practice is currently online via Zoom. In my private practice, I currently work with adults and couples only.

My first session

I offer a free 20 minute online or telephone initial consultation. This will allow you the opportunity to consider whether I'm the right therapist for you. If you decide that I am the right person for you, we will meet on the same day and at the same time, for weekly 60 minute counselling sessions. 

In my work with couples, it is essential that the initial consultation is conducted with you both. If you decide you would like to work with me, I will conduct 2 individual sessions. This separation allows me to get to know you as individuals before proceeding with the couple work. The format after this is that sessions will be with you as a couple, unless otherwise agreed.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English