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I have availability on Wednesdays , Thursdays, Fridays and Saturdays 

I am a compassionate therapist supporting both young people and adults through a range of challenges. I have extensive experience working in different care settings, including schools, community services, and specialist CAMHS, which has helped me understand the diverse ways people experience and cope with difficulties.

I see therapy as the start of a new journey, and my approach always begins with getting to know you and your unique needs and working together in this new journey. 

I provide a safe, supportive space where you can begin to explore your thoughts, feelings, and experiences at your own pace. While my training is in psychodynamic psychotherapy, I take a person-centred approach and also draw on integrative and systemic thinking to understand your unique needs and how best to support you.

Our work together is flexible and can include talking, creative approaches such as art, writing, or movement, and both short- and long-term models—always guided by what feels right for you.

I also offer support to fellow professionals and provide supervision. 

Please do feel free to get in touch for further information.

Your first session is an opportunity to begin understanding the support you need. It is a consultation, giving you a chance to see if I am the right fit for you, as well as for me to understand your needs.

During this session, we will talk about your hopes and aim. We will also discuss practical arrangements, including session schedules and what will work best for you. The aim is to create a safe, supportive space from the very beginning, where you can feel heard and understood as we start this journey together.