Íø±¬ÃÅ

I currently have availability on a Tuesday evening, and a Friday daytime.

If you're looking for appointments outside of these times / day's, please contact me, and we can look at alternative availability.  

I am a certified counsellor offering;

Person centred therapy

CBT (cognitive behavioural therapy)

TFCBT (trauma focussed CBT)

Rewind Therapy.

My background also includes both training and experience in the areas of mental health and bereavement.

Looking to face feelings of vulnerability can feel daunting, and throughout this, I'm here to support you whilst we work closely together to understand those feelings. There are times where talking therapy may feel suitable, or a task based approach may feel more appropriate. Perhaps a mixture of both may be most beneficial; this is something that we can talk about, and discuss a plan of how we will move forward together based on your wants and needs. 

My previous experience includes working with clients at the Swan Centre, and Ormskirk Bereavement Service. I currently work for a large organisation alongside my private practice, supporting those who have experienced / who are experiencing:

Adult trauma

Childhood trauma

Work related stress

Anxiety

Depression

Bereavement

Relationship breakdowns

Chronic illness

OCD

Self-harm

Phobias

Confidence and self-esteem.

I'm so passionate in providing the most appropriate talking therapy, tools, techniques, and coping strategies suited to you. Without judgement or bias, I have a genuine desire to understand you for you, whilst you're on your own journey of self-discovery. A safe environment for you to explore your vulnerabilities is always of priority, and this is a space where you will always be heard, understood, and truly respected.

I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I am committed to abiding by their ethical framework, ensuring good practice. I have all of the relevant insurance in place, GDPR compliant, and hold an enhanced DBS certificate.

If you have any questions, or would like to arrange a call, please just drop me a message. 

I also offer face to face counselling sessions in a welcoming and private counselling space. 

I offer a free 15-minute chat by phone. This is where you can let me know of your hopes and expectations, how we may work together, and it will give us both a chance to talk through any questions you may have too; helping you to decide if I'm the right fit for you. 

If this is something you'd like to do, please just drop me a message, and we can look to arrange a call. (Please keep an eye on your spam folder, as emails are known to end up here)!

Appointment's are available, between 8am & 8pm. 

I currently have availability on a Tuesday evening, and a Friday daytime. 

Please contact me to discuss current and alternative availability.

I am a certified counsellor offering;

• Person centred therapy
  
• CBT (cognitive behavioural therapy)
  
• TFCBT (trauma focussed CBT)
  
• Rewind Therapy.
  

My background also includes both training and experience in the areas of mental health and bereavement.

I’m here to support you, whilst we work closely together to suit your needs. It may be that talking therapy is suitable, or a task based approach is more helpful, or that a mixture of both is most beneficial. This is something we can discuss together sensitively to ensure you get the most out of your sessions.

My previous experience includes working with clients at the Swan Centre, and Ormskirk Bereavement Service. I currently work for a large organisation alongside my private practice, working with those who have experienced:

• Adult trauma
  
• Childhood trauma
  
• Work related stress
  
• Anxiety
  
• Depression
  
• Bereavement
  
• Relationship breakdowns
  
• Chronic illness
  
• OCD
  
• Self-harm
  
• Phobias 
• Confidence and self-esteem.

I am passionate in providing the most appropriate talking therapy, tools, techniques, and coping strategies suited to you as an individual. I have a genuine desire to understand you for you, helping you to heal with the correct support in place whilst being fully committed to your journey. Counselling can feel daunting whilst exploring your vulnerabilities, I am dedicated in ensuring I create a safe environment for you to do just this, a space where you will be heard, understood, and truly respected.

I am a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). I am committed to abiding by their ethical framework, ensuring good practice. I have all of the relevant insurance in place, GDPR compliant, and hold an enhanced DBS certificate. 

I hope the above information is useful to you. If you have any questions, or would like to book in for a free phone consultation, please don't hesitate to get in touch.

I offer face to face counselling sessions in a comfortable room situated in Southport town centre, in welcoming and private space. Online and home visits are also available on request.

I offer a free 15-minute conversation by phone, this gives you the autonomy to help you with your decision, and ultimately decide if I am the right counsellor for you. We can discuss your hopes and expectations, how we may work together, and it will give us both a chance to talk through any questions you may have.

Please get in touch using the contact form, and I will get back to you to arrange a call. (Please keep an eye on your spam folder, as emails are known to end up here)!