Helen Shepherd - therapist in bury-st-edmunds-ip33

Contact information

Phone number: 07528918143

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Therapist - Bury St Edmunds

Bury St Edmunds IP33

07528918143

Sessions from £65.00

Features

Flexible hours available

Availability

I work Monday to Friday from 6am - 8pm.

I have availibility for new clients

Practice description

I鈥檓 Helen, a professional counsellor and clinical supervisor with extensive experience in mental health and counselling practices. I offer a safe and supportive environment for individuals seeking guidance and understanding, with spaces available both in the heart of Bury St Edmunds and at my home office in Brookville.

My approach to counselling is relational; I strive to create a comfortable atmosphere where you can feel at ease to share your thoughts and feelings. I take a robust stance in our sessions, allowing me to hold and support what you may need to unload. Honesty is key in my practice, as I believe in the importance of challenging and nurturing growth. My empathetic nature drives me to understand your experiences, even when it feels overwhelming.

I hold a BA (Hons) degree in Integrative Counselling and am a registered member of the British Association for Counselling and Psychotherapy (网爆门), as well as an accredited member of the United Kingdom Council for Psychotherapy (UKCP). These qualifications reflect my commitment to professional standards and ethics in counselling.

I invite you to reach out if you would like to discuss your needs or if you have any questions regarding my services.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Jungian, Phenomenological, Psychodynamic, Relational, Systemic, Transpersonal

Clients I work with

Adults, Couples, Families, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Features

Flexible hours available

Availability

I currently have availability Monday - Thursday.

About me and my therapy practice

I offer a safe and supportive place to explore your practice and client case load.

I am an integrative counsellor who focus's on the reltational field, beuilding up a good understanding of the clients basic framework allows us to delve deeper into what is going for them and yourself within the counselling experience.

Practice description

I see supervision as a joint venture into exploring and deepening your work. Two professionals working together to understand human relationship and theory. I support and encourage you to be curious.

My first session

During our first session we will contract and discuss expectations moving forward.