
Sanjay Sur
Registered Member MÍø±¬ÃÅ
Contact information
- Phone number
- 07545173135
Therapist - London
Features
- Concessionary rates
Availability
Working Days & Hours
Monday, Tuesday, Wednesday
11am – 8pm
About me and my therapy practice
My approach
I offer psychoanalytic psychotherapy, which focuses on understanding the unconscious patterns and emotional experiences that shape how you think, feel, and relate to others. In this approach, we pay attention not only to what is happening in your life, but also to the feelings and patterns that may emerge in the therapy itself. Exploring these together can bring deeper insight and support lasting change.
What I can help with
Whether you are struggling with anxiety, relationship difficulties, unresolved trauma, or a general sense of unease, I provide a containing space where you can feel heard and supported. Together, we can explore the underlying emotional factors shaping your current thoughts, feelings, and behaviours.
The process
By making connections between past and present experiences, psychoanalytic therapy helps bring unconscious thoughts and feelings into awareness. In doing so, it can deepen your understanding of yourself and support healthier, more integrated ways of responding to life’s challenges.
Practice description
At different points in life, we can find ourselves questioning why we think, feel, or behave in certain ways, especially during times of stress, loss, or change. People seek therapy for many reasons, such as:
• Anxiety, depression, or a sense of emptiness
• Struggles with loss, separation, or life transitions
• Low self-confidence or difficulties in relationships
• Repeating patterns in unsatisfying or harmful relationships
• Feeling stuck, directionless, or disconnected from oneself
• Unresolved issues from the past or childhood
• Compulsive or self-critical behaviours
• Experiences of discrimination or marginalisation
Whatever brings you to therapy, I offer a non-judgmental, and confidential space where we can explore what’s troubling you. Through reflective and connected conversation, we can work toward creating greater clarity, and the possibility of meaningful change.
My first session
Before we begin therapy, we will arrange an initial consultation, usually over one or two meetings. This gives us a chance to meet, for you to get a sense of how I work, and for us to think together about whether the relationship feels like a good fit. From there, we can decide whether working together could be helpful and meaningful for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work
Languages spoken
English