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About me and my therapy practice

I'm an Integrative Psychotherapist, Clinical Supervisor, EMDR Practitioner and accredited member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ). I have extensive experience delivering short - and long-term solution focussed therapy and counselling to adults and young people. I work in a way which is in inclusive, accessible, and affirming and I’m committed to providing safe and accessible spaces for people of all backgrounds, identities, and abilities.

We can all become trapped in negative patterns of behaviour which we can’t seem to change. I draw on my training, experience, skills and techniques to work collaboratively with you to get to the underlining causes of the issues you are grappling with to bring about clarity, healing and change.

I offer sessions in person and online from my office in Welham Green, Hertfordshire. Parking is available.

Psychotherapy / counselling sessions last for 50 minutes and are charged at £65 per session.

Eye Movement Desensitisation Reprocessing sessions last for between 70 - 80 minutes and are charged at £100 per session.

Please feel free to reach out to organise an initial conversation to see if working with me is something that you would find helpful.

What I can help with

ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, EMDR, Humanistic, Integrative, Psychodynamic

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English

About me and my therapy practice

I am principally a person centred and emotionally focused supervisor. I offer 1.1 supervision sessions in person from my private practice or online.

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English