网爆门

I work online offering remote therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender
• loss or bereavement
• addiction or unwanted behaviours
• challenges related to ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate

Registered Yoga Teacher 500HR Yoga Alliance

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now?
• What do you hope to get from it?
• Have you had therapy before? What happened?
• What worked well for you and what didn't?
• How would working online be for you?
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy?

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.

I work online offering therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender
• loss or bereavement
• addiction and negative habits
• challenges related to ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate 

Registered Yoga Teacher 500HR Yoga Alliance

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now?
• What do you hope to get from it?
• Have you had therapy before? What happened?
• What worked well for you and what didn't?
• How would working online be for you?
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy?

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.

I work online offering therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and  couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety 

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.  

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender
• loss or bereavement
• addiction, compulsive behaviour or negative habits
• challenges related to neurodivergence like ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate from 

Registered Yoga Teacher 500HR 

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now?
• What do you hope to get from it?
• Have you had therapy before? What happened?
• What worked well for you and what didn't?
• How would working online be for you?
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy?

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.

I work online offering remote therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender
• loss or bereavement
• addiction or unwanted behaviours
• challenges related to ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate 

Registered Yoga Teacher 500HR Yoga Alliance

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now?
• What do you hope to get from it?
• Have you had therapy before? What happened?
• What worked well for you and what didn't?
• How would working online be for you?
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy?

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.

I work online offering remote therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety 
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender 
• loss or bereavement
  
• addiction and negative habits
• challenges related to ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate 

Registered Yoga Teacher 500HR Yoga Alliance

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now? 
• What do you hope to get from it? 
• Have you had therapy before? What happened? 
• What worked well for you and what didn't? 
• How would working online be for you? 
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy? 
  

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.

I work online offering remote therapy on the following days:

鈥婽uesday 9am - 1pm

Wednesday 9am - 1pm

Thursday 9am - 1pm

Person-Centred counselling online for individuals and couples/relationships

Are you experiencing challenges that are negatively impacting your mental health?

Are you finding it difficult to speak openly with friends, family, partners or colleagues for fear of being judged or misunderstood, leaving you unseen and unheard?

Counselling provides a supportive, inclusive and affirmative relationship to share about the issues that matter to you, at your own pace and in your own way.

Together we can look at a range of issues such as:

馃珎 relationships

馃彸锔忊�嶐煂� LGBTQ+

馃彸锔忊�嶁毀锔� gender identity

馃槦 anxiety

馃�� depression/low mood

馃啒 trauma

馃摰 addictions

馃�� burnout

馃應 family challenges

馃晩锔� bereavement/loss

鈾撅笍 Neurodivergence - ADHD/Autism

and other issues that are impacting your life right now.

馃�� Do you ever have that experience of wishing you could say what was really going on but holding back?

馃摝 Do you conceal your own feelings and needs, offer a 'smile' or an 'I'm fine' when really you want to let something out of the box?

馃棧锔� Counselling is an opportunity for you to think, feel, sense and share what's happening in your world.

馃尡 I'm a person-centred counsellor. I'm here to offer you a space to be yourself.

I offer sessions on a weekly basis.

A 50 minute individual session is 拢60.

A 60 minute couple session is 拢80.

I have small number of concessionary places available for under 25s in full time education. Please ask about this if this applies to you. 

ARE YOU EXPERIENCING ...

• worry or anxiety
• depression or low mood
• recurring thoughts and feelings related to traumatic events
• negative or intrusive thoughts
• stress, overwhelming emotions or burnout
• difficulty communicating your needs in intimate relationships
• feelings of loneliness or isolation
• issues around sex, sexuality or gender
• loss or bereavement
• addiction or unwanted behaviours
• challenges related to ADHD/Autism

WOULD YOU LIKE TO ...

• feel calm and connected鈥�
• be respected, valued and heard
• take steps to improve your mental health
• reduce distress and anxiety
• experience more positive thoughts and feelings towards yourself and others
• discover more meaning, direction and purpose in your life
• develop more confidence communicating in your relationships鈥� with others
• realise your potential to grow, change and thrive
• be supported to find strategies and solutions that work for you

If you'd like to learn more about how I work and share a little about yourself join me for a free and confidential 20 minute video consultation.

My qualifications:

Advanced Diploma in Relationship Psychotherapy 

BA (Hons) Degree Person-Centred Counselling - First Class

Environmentally Based Therapies (Ecotherapy) Certificate 

Registered Yoga Teacher 500HR Yoga Alliance

Before our first session we will have a 20 minute video call for you to ask any questions you might have.

I may ask you some of the following questions:

• Why you are looking for counselling now?
• What do you hope to get from it?
• Have you had therapy before? What happened?
• What worked well for you and what didn't?
• How would working online be for you?
• Do you have a safe enough space to talk freely?
• How might you know when it's time to end therapy?

This is an opportunity to meet each other before committing to ongoing counselling.

I can offer you open ended therapy or a limited number of session if that's what you need.

It's helpful to have at least 6 sessions with an opportunity to review how the therapy is progressing.

I am open to receiving your feedback at any point during the process.

Are you ready to talk? If so, then please get in touch via the contact form or on my website.