Jan Hall - therapist in worcester-wr1

Contact information

Phone number: 07932 404866

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Features

Availability

Mondays and Thursday evenings after 5pm. Please contact me via email to inquire about sessions janhallcounselling@outlook.com

About me and my therapy practice

I am an experienced therapist specialising in working with trauma, particularly the impact of sexual violence and childhood sexual abuse.

I offer a caring, confidential and non-judgmental space for you to explore any difficult feelings or experiences at your own pace.

While I am qualified in person-centred counselling I do work integratively, offering psychoeducation to address trauma and the skills needed to manage its impact.

I work particularly with difficult feelings around self-worth, self-esteem and any misplaced shame that you may have experienced.

I am comfortable working with any mental health diagnosis and exploring what this may mean to you. I work with adults 18+ of all genders. I am a firm ally of the LGBTQ+ community.

Practice description

I can offer sessions in person in Worcester in a quiet and private space or online via video call.

My first session

Our first session will be about exploring what has brought you to therapy. We will discuss what you would like to achieve through therapy and see if we are a good fit for each other. We will complete an assessment in our first session and we can discuss whether our work will be short, medium or long-term.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English