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Are you struggling with life at the moment?  Are you feeling anxious, stressed or angry?

If you reach out to me I can offer you a non-judgemental approach and specialise in anxiety, stress, depression, anger, trauma, abuse, relationships, life stage challenges and bereavement. I work with adults and young people aged 11+.

I am a qualified counsellor and as well as my own private clients I work for a large community counselling service with adults and with young people in a number of local secondary school settings.

My goal is to provide a supportive and safe space for individuals who are looking for mental health support to be able to overcome challenges.

Please feel free to make contact with me, we can have a brief telephone call where you can give me a topline overview of what you want to bring to counselling and you can get a sense of who I am and how I work.

As the sessions begin, we can start by understanding together what has brought you to counselling and what challenges you are trying to navigate your way through.  I can then support you to learn more about yourself and how you might be able to build a more fulfilled life moving forward.