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You are welcome to contact me via my website or email to discuss any issues you need support with. Spaces come up on a rolling basis so please contact me to see what's available at any given time.

My fee is £65.

I work face-to-face and remotely.

Are you looking for an empathetic, experienced counsellor to talk to?

Perhaps you are feeling anxious or depressed? Full of restless energy or sluggish? Struggling with challenging relationships in your work or home life? Or avoiding relationships - drawn to unavailable people/avoidant/narcissistic personalities?

I specialise in transforming the difficulties people face by looking at what is going on and how early life may have influenced that. I have 15 years experience and can offer a range of safe, verified techniques to assist in your healing. s your early life hard to remember, or perhaps (complex) post-traumatic stress is getting in the way of your sense of contentment?

In my practice I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to healing.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

I offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to email me.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.

I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.

My fee is £65 and I can work remotely or face to face.

Are you looking for an empathetic, experienced counsellor to talk to?

Perhaps you are feeling anxious or depressed? Full of restless energy or sluggish? Struggling with challenging relationships in your work or home life? Or avoiding relationships - drawn to unavailable people/avoidant/narcissistic personalities?

I specialise in transforming the difficulties people face by looking at what is going on and how early life may have influenced that. I have 15 years experience and can offer a range of safe, verified techniques to assist in your healing. s your early life hard to remember, or perhaps (complex) post-traumatic stress is getting in the way of your sense of contentment?

I can offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to email me saratoddarts@gmail.com

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

In my practice I use Transactional Analysis, Attachment Theory, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to healing.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

We will talk about how things are for you, what brought you in to counselling and what you are looking for in attending therapy as part of an initial assessment to look at our aims for our work together.