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I believe in your ability to change your life.  I work with you to break through, feel better and turn your life around.

I am a Íø±¬ÃÅ and UKCP registered psychotherapist, BPS registered work psychologist and ICF accredited coach.  I bring together these disciplines to offer a unique blend and breadth of approaches and techniques to meet each client's needs.  I work with individual clients and groups, face-to-face and online.

I work with you to identify what's troubling you, make sense of it, review your choices, and help you take action to do something about it, so you can feel better.  I work with curiosity and empathy, without judgment, to enable you navigate your challenges and work towards the changes you want.

I operate in Surrey Heath and London West End (Fitzrovia, Marylebone, Mayfair).

I work with clients from different cultures and backgrounds.  In particular, I work with men and men's mental health.  For men in midlife who are ready to dive deeper, start living with clarity and purpose.  Our sessions provide a space for honest and grounded insights, self-discovery, and reinvention.  

Boarding school.  I work with adult former boarders, and together we explore and address the complex issues and long-term impacts that boarding has on their lives and those around them.  Therapy for ex-borders can be one-to-one work, and I also run group therapy for ex-boarders.

Your first session is designed to establish contact between each other before any contract.  It is to introduce ourselves to each other and to understand what brought you to therapy.  My typical opening is "tell me what it is that brought you here".  I will also ask "what do you want to get out of therapy?".  As such we will also cover what therapy is and my approach.  I will also have a few specific questions that I need to cover.  No doubt you will have a number of questions yourself, and we'll address those too.