Adefolake Ogunkeshinro
Registered Member M网爆门
Contact information
- Phone number
- 07502183899
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I offer remote sessions via Zoom, Microsoft Teams and Skype.
Each session last 50 mins, once a week or once every 2 weeks.
About me and my therapy practice
My name is Ade, I am a qualified integrative therapist and counsellor, I draw from different perspectives and theories to help my clients process their emotions and discover their true selves. My way of working explores the root causes of patterns, feelings and behaviours, and allows you to create your own meaning.
I offer a non-judgmental and safe space where you can be open to exploring your thoughts and feelings. I am committed to the therapeutic process and helping you on your journey, to discover more about yourself and to work through any difficult issue you present.
My journey inward through personal therapy and my training allowed me to engage with aspects of myself that had long been forgotten, repressed and often dismissed. I understand that life can be difficult sometimes, and it is important to feel supported when you feel as though you cannot cope.
Practice description
鈥淯ntil you make the unconscious conscious, it will direct your life and you will call it fate.鈥� 鈥� Carl JungThe journey to self-discovery begins with self-awareness, bringing to the surface what lies in the unconscious, represented through patterns, thoughts, behaviours and ways of living. My role is to help you engage with these aspects of your life in order to connect with your authentic self and find meaning and fulfilment.
Perhaps you are struggling with anxiety and depression, imposter syndrome, childhood trauma and shame, toxic relationships, or whatever it may be. I have experience working with different individuals from different backgrounds and dealing with a variety of challenges including the aforementioned.
I work in a holistic way, bringing together the different aspects of the self, the fragmented, the petrified, the traumatised self, and all the others, body, spirit and mind. I use somatic and trauma-informed interventions, depending on what you might need.
So that you have a feel of my practice, the following are some of my continuing professional development (CPD) training:
- Healing Imposter Syndrome
- Working with Shame
- Refining Relational Attunement
- Dissociation and Crying
- Compassion in Therapy
- Safeguarding Vulnerable Adults
- Psychological Trauma and Neuroscience
- Understanding Anxiety
- Understanding Depression
My first session
You are welcome to contact me for a free 15 mins, no-obligation consultation to discuss your reason for seeking therapy and whether we can work together.
Qualification:
BA (Hons) Theology and Counselling
Advanced Certificate in Psychological Wellbeing Practitioner (Level 3)
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Therapist - London
Features
- Flexible hours available
Availability
Flexible working hours Monday to Sunday.
Online only.
Anywhere in the UK.
About me and my therapy practice
Bravecore Counselling CIC provides affordable online safe space for all, especially students, single parents, black and ethnic minorities dealing with trauma, anxiety, and depression.
All our therapist are registered professionals with insurance and enhanced DBS.
We are passionate about helping you improve your mental health and wellbeing.
Practice description
Services offered for bereavement, childhood issues, trauma, work stress, anxiety, low self esteem, racial identity, cultural issues, spiritual abuse, domestic abuse, exam stress, neurodivergence, etc
My first session
First session is by appointment only. Please reach out online by booking an assessment session.
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Emotionally focused therapy, Existential, Gestalt, Integrative, Internal Family Systems, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Single session therapy (SST)
Languages spoken
English