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I get it—because I’ve lived it.

I’ve faced anxiety, depression, toxic relationships, and patterns of behavior that kept me stuck. For a long time, I couldn’t see a way forward—until I found therapy. Through building a safe, trusting relationship with a therapist, I was able to open up, work through my pain, and begin to heal. That experience changed my life, and it's what inspired me to become a therapist myself—to offer others the same kind of support that helped me.

With extensive experience in trauma work and a foundation built on both clinical knowledge and personal healing, I’ve helped many people explore and process the emotional wounds stemming from childhood trauma and other life challenges.

My aim is to walk alongside my clients as they navigate their healing journey, empowering them to take meaningful, personalised steps toward lasting change.

My practice welcomes individuals from all cultural, religious, spiritual, and non-religious backgrounds. I believe in creating an inclusive, respectful space where every person feels seen and heard.

In addition to trauma work, I also specialize in relationship counselling and support for individuals from the LGBTQ+ community. Whether you're navigating identity, connection, or communication challenges, I offer a compassionate, affirming approach tailored to your unique experiences.

Have you or someone you care about been impacted by alcoholism or other forms of addiction? Do you struggle with patterns of binge drinking, overeating, or other behaviors that leave you feeling overwhelmed by shame or sadness? Addiction—whether to drugs, alcohol, gambling, sex, or food—can take control of lives, creating emotional and psychological distress for both the individual and their loved ones.

With years of experience in the field of substance misuse and a deep understanding rooted in both professional expertise and personal lived experience, I have supported many individuals in addressing the underlying emotional pain tied to childhood trauma or other challenging life experiences. My goal is to help clients process these feelings and take meaningful steps toward their unique recovery journey.

Your first session will be offered at a discounted rate, giving you the chance to determine if counselling is the right starting point for you and your journey.