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Available via Zoom, Skype,  Microsoft teams, Telephone & E-mail.

Flexible working hours including 2 evenings per week.  

Hello and Welcome. I am a Women’s Transformational Emotion Coach and therapist with over 13 years of experience helping women navigate emotional challenges, heal from past wounds, and confidently design a life of authenticity. My approach is holistic, integrating therapy and coaching modalities to support both deep emotional healing, mindset mastery and practical transformation.

I've worked in many areas, but now specialise in working with women who struggle with emotional challenges, low self-esteem and confidence issues and for deep seated issues, those impacted by Childhood Emotional Neglect (CEN).

There is a free test on my website (under specialisms)

Some This often shows up in everyday life as self-doubt, people-pleasing, difficulty setting boundaries, or a sense of feeling lost or stuck, being invisible, playing small, instead of standing tall. Feeling you don't fit in, when you're desperate to stand out, simply to be seen.  These deep-rooted patterns can impact all areas of your life, relationships, career decisions, personal boundaries, and how women show up for themselves and others.

My approach combines many tools including coaching EFT, hynposis, and talking therapy, tailored to each woman’s unique needs and goals. I provide a safe, non-judgmental space where you can explore your emotions, uncover limiting beliefs, and create lasting changes. Whether you’re seeking emotional healing, clearer life direction, or building greater self-worth, I work with you to develop the confidence and mindset necessary to move forward with clarity and purpose.

My practice is built on compassion, trust, and respect for the journey you’re on, Whether we work short-term to resolve immediate concerns or embark on a long-term transformational journey, I’m here to support you every step of the way. Together, we’ll uncover your inner strengths, heal emotional wounds, and build a foundation of confidence and self-love, so you can live your life as your authentic self with purpose.

My online practice is a confidential space for women ready to heal, grow, and step into the most authentic version of themselves. I support clients across the UK (and internationally) through a flexible, heart-led service that focuses on emotional wellbeing, confidence, and creating real change.

I work with women who feel fearful,stuck, lost, or disconnected,  whether that shows up in relationships, career, parenting, health, or simply a deep inner sense that they’re not living fully. Many of my clients have spent years putting others first, doubting themselves, or trying to keep it all together. Underneath it all is fear, people-pleasing, or not being supported emotionally when they needed it most.

In our work together, I can help you rebuild self-esteem, set boundaries, break unhelpful patterns, and recognise your value. You don’t need to have it all figured out, just a willingness to begin. Speaking up to be seen and heard.

Sessions are tailored to you and may include counselling, coaching, NLP, EFT, hypnosis, or a blend, depending on where you are and what you need. I offer single sessions, ongoing support, and bespoke packages designed around your goals and pace. You’ll be met with compassion, tools that work, and a belief in your ability to grow.

Your very first session is all about getting to know each other and beginning the process of reconnecting with yourself. It’s a space where you can share what’s been weighing on you, and together, we’ll start to explore your goals, whether you’re seeking emotional healing, building confidence, or finding a new path forward. Whatever your needs, I’ll meet you where you are, offering compassionate support.

There’s no pressure to share everything in the first session. My priority is to help you feel safe, comfortable, and heard. I’ll ask some initial questions to understand where you’re at and the changes you’d like to make. The more thought-provoking questions will come later, once we’ve established a solid foundation. It’s all about empowering you to move at your own pace and begin discovering the positive changes you want to create in your life.

I also offer a free 20-minute consultation, with absolutely no obligation. After this initial conversation, if we both feel we’re a good fit, we can discuss how to move forward and begin your journey together.

If you're ready to dive deeper into long-term support, I offer block booking options starting at £95.00 per session, along with bespoke packages tailored to meet your specific needs and goals