David Lockhart - therapist in london-sw15

Contact information

Phone number: 07735933755

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Features

Flexible hours available
Concessionary rates

Availability

Available during the week & weekends

About me and my therapy practice

If you are feeling stuck in life whether that's due to conflicts within relationships, addictions, never-ending anxiety, low confidence/mood? Whatever the issue may be I am here to help you regain some control in your life.

Therapy can help with identifying the link between your thoughts & issues such as anxiety. For example CBT can help you develop skills to push back against negative thinking patterns. This can provide a sense of empowerment & allow you to regain some control over the symptoms that have been causing you distress.

An exploration into the past can also help you to better understand your present in terms of uncovering the origins of unhealthy patterns of behaviour. Such discoveries can be transformative and result in positive change.

I work with a broad range of issues for instance:

Anxiety

Depression

Relationship Issues

Co-dependancy

Shame

Low-Self Esteem

Low Confidence

Addictions

Trauma

Bereavement

Practice description

My online practice is a safe & non-judgemental space for you to feel comfortable in bringing whatever issues you may wish to explore. Together we will work towards finding the most appropriate ways to help you make progress.

My first session

If you are interested in doing therapy with me feel free to reach out and we can arrange a free initial 30 minute session over zoom to help you decide if we would be a good fit.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Online therapy