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I am a therapist based in Brighton, drawing on attachment based and psychoanalytic theory. I offer sessions in person and online.

I work with adults , with a range of issues including anxiety, depression, bereavement, loss and stress and with people who feel stuck and want to understand themselves more deeply.

Therapy is a collaborative process and I work in an open and respectful way, creating a safe setting where people can talk freely and where thoughts and worries can be shared.   It is a space where the influence of early experiences and relationships can be explored and where you can be supported to get in touch with feelings that may be difficult and hidden. 

Working together, I can support you to develop a better understanding of yourself and how you got to where you are, so you can start to make lasting change.

Experience/ training

I work in private practice and as a LINK therapist with Barnardo's. I  have over 25 years experience of working  in social care settings with children and families, in fostering and adoption. 

• Attachment Based Psychoanalytic Psychotherapy  Accredited Prior Learning (Bowlby Centre London)

• Post Graduate Diploma in Psychotherapeutic Psychodynamic Counselling (University of Brighton)

• Certificate in Adoption Support Counselling (Albany College in partnership with Barnardo’s)

• Certificate in Bereavement Support (Cruse)

Choosing a therapist who feels right for you is important and with this in mind I offer an initial 20-minute online session (no charge). During this session I can talk about how I work, answer any questions and you can see if this feels like a fit.